Log Your Daily Exercise

[Chosen]

3 miles walking outside. Resting my arm from the tetanus shot.

 

[Tanishq]

I am taking rest again today. Crazy week for me!

 

[anthony]

30km ride today...

 

[City Slicker]

Rest day for me yesterday. Today planning a 10k in between some other projects. Still about -15 here outside but it's supposed to be going up to a balmy -6 later today so I might even get a quick skate in too!

 

[Lady of Longbourn]

Walk and weights today.

 

[still_i_rise]

Hit the weights this morning. Squats, bench and bodyweight complex.
Then went for 15 km x-c ski this afternoon.

 

[Chosen]

I did 3 miles today, and I even ran (jog-ish) for 1.4 miles without stopping! That's the second longest time I've run without stopping. Then, even though my shoulder is hurting from the tetanus shot, I worked with these machine-thingies that used different muscles. And I leg pressed 3 sets of 10 of 160 pounds (which is a lot for me).

I'm so glad this thread is here! Makes me feel good to post things in here, and to see what others are doing, and to feel encouraged just by others working hard too. I'm proud of us!

 

[Lady of Longbourn]

25 minute walk. Then it started raining...

 

[Anrish]

Yesterday: weight training...

Today: First ride on my new bycicle (have it since November but could never go because of the bad weather)....only 25 minutes but my first time with bike shoes.

 

[Chosen]

Sunday is my rest day.

 

[Nam]

One hour of hot yoga that kicked my butt. I had to stay in child pose for quite a while so that if I fainted, I'd be "safe". Whenever I go from bending over to head up and looking upward, I get light headed.

 

[anthony]

5km run...