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Loveless and Getting Older (with PTSD, My Apparent Soulmate)

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Perdido

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I'm barreling toward 40 and loveless. I'm a good-looking guy who has experienced mutual love in the past, but I've never gone the distance.

The question in my mind is does my having PTSD affect my love life? Does it affect my choice in potential partners and does it play a role when I turn away women who, on paper, should be a match?

I'm conflicted, uncertain, frustrated and lonely at the same time.

During the course of my twenty-year battle with PTSD, love hasn't been at the top of my list. Surviving the day-to-day of PTSD, struggling to make sense of intense nightmares, dealing with a ferocious exagerated startle reflex, crying at seemingly inane stimuli, all of these things have been lasting gifts from the day my friend shot himself at my house. And I carry a backpack of guilt with me, too; I shouldn't forget that.

In general, I throw up roadblocks, it seems, that keep me from dating, or that make it very difficult for me to succeed:

- I'm too unstable or emotionally taxed
- I'm too busy
- Love can wait ... "I'm still young"
- "She's not the right one for me"
- Or on a few occasions I've sabotaged the relationship

But meanwhile, I long for love and want to break the cycle of being loveless, lost and lonely.

Through the years, I've pioneered an existence dominated by solitude, as a means of coping with PTSD. Being on my own, both figuratively and literally, has been the best and the worst of my existence during the past two decades.

In turn, I'm quite selective socially, both where I go and with whom I spend time. Most times, I either opt for the safety of good friends or isolation. Concerning dating, the paradox is this: deep down I want to be in a committed relationship that leads to marriage; however, it seems that the dominant force in my psyche is that which still feels threatened and vulnerable. I want this to change and wish I could flip a switch.

Year ago, nightmares haunted me in my sleep every night, waking me in a fit of terror every half hour. I recall at the time hating these dreams but loving that they seemed to nurture a piece of my disjointed mind, however illogical that may sound.

These days, the nightmares are mostly gone, and I don't miss them a bit. In retrospect, the dreams were, in a way, a "PTSD quilt" I held onto in a misplaced attempt to never forget a friend I loved as a brother.

So, now I wonder, has the torment quilt been passed to new aspects of my psyche? Am I holding onto my solitary existence just as I relished the violent nightmares that haunted me everpresently in my sleep during the first decade of PTSD?

To the participants in this valuable forum, what has been your experience with PTSD and the search for a partner in life? Can any of you relate? Have you broken your own cycle? Please chime in. I want to make changes in my life, and hope to hear how you've conquered similar challenges or how you manage similar situations in your current life.

Thanks for reading. And as always, yo soy perdido.
 
Perdito,

I can relate to the life of solitude you have chosen, I have made much the same choices for nearly my entire life. I have had exactly one successful relationship in my life, and ultimately it didn't work out either, much because of my own fear and self-doubt, and my inability amidst this confusion to commit.

Is it a fear to love again perhaps, the fear that someone dear from you will be taken away again. This is a big part of it for me, having begun to lose people from my life at a young age. The resistance to connect for fear of the "inevitable" parting as my wounded self believes.

What to suggest... hm. To open slowly, with someone who is in no hurry, that can understand your need to withdraw sometimes. People such as this really do exist. I don't know if I'm helping or not, but I can certainly relate to your situation.

Dave
 
Well, this probably wont be helpful, but for me, I had to be dragged out of my safety zone, and into a relationship. I was pretty much not given a choice.

I met my husband on a dating site, and I wasn't even there for dating, but to make MSN friends...I was so NOT looking for a relationship, couldn't have handled one if I'd even wanted one.

I found this guy on there, who was also just looking for friends. His screen name was a band that I liked...one from the 70's that no one in my age group has ever even heard of. So I messaged him about his screen name, and how cool it was that he knew the band. He messaged me back and we became fast pals.

We ended up getting on MSN together fairly soon after, and I was having a REALLY bad day. The first thing I did was spew out my whole awful story of PTSD and why I have it (a messy, digusting, sure-to-turn-any-man-right-off story).

Somehow, he still liked me despite that majorly stupid move (he was the first person I ever talked to about any of it). He wasn't completely disgusted by me...and I guess decided that he wanted me as his partner. One day about 6 months later he asked me out of the blue if he could come meet me, and I said "sure".

It turns out he was already in love with me. I had no clue.

Long story short, he wasn't giving me up no matter what. He was willing to accept me with all my shit included, and he just basically gave me no choice but to love him back. And boy did I try not to. I tried and tried to tell him how crazy I am, and that I am not ready for a relationship, that I'm too messed up, and it would never work...all of it fear that he would eventually get sick of my shit, and abandon me like every other person who had ever come into my life had, so i didn't even want to give it a chance.

He wasn't hearing it, wouldn't take no for an answer. It has been a ROUGH, at times completely insane, road from there, but after 5 years of being together, I married him this October. He stuck it out, and became my rock...he is everything to me.

For me it came right out of the blue, when I wasn't looking for it at all...it hit me like a ton of bricks, because I loved him on first sight, and I was lucky enough to get a guy who is strong and patient enough to stay with someone as messed up as I am.

If you're lonely, and you're yearning for a relationship, I say just take steps to make one. Try not to worry that you're too messed up for a relationship, just try it and see what happens. It might just be the best thing you've ever done, and yeah, it's a risk. A HUGE risk, but if you don't try, you'll never know.

For me, going out of my safe zone and going into that relationship was terrifying...It has also been long, hard, and full of ups and downs, but it was the best decision of my life, and I am so grateful that my hubby wouldn't accept my excuses, and that he wouldn't give up on me, no matter what I had to say about it.

Sorry for the life story...lol.

I hope you get some good answers, and that you're able to accept love into your life.

Good luck, and take care.
 
Hola Perdido,

Not sure if this will be of any help. The short answer is yes, it (ptsd) has indeed affected me in this regard. I think ultimately for us it boils down to the fear of losing somone...fear of being vulnerable...trust issues. All of these are intricately tied together. Sorry I can't come up with anything more useful.
 
Perdido,
I met my love when I was 30, married when I was 34. Try not to set a time limit on yourself to find love. It hits you when you are not actively searching for it. You do not need the perfect love to be happy, to be successful in life, to be your best person. Love yourself first.
La mayoria de sus amigos tal vez son casados, pero tambien tienen ellos las problemas que no tienen la gente sin maridos. Count your blessings. Le juro que los casados son celosos de ud. por su libertad.
 
Thx very much for your thoughtful responses (y sentimientos).

I'm frustrated and want to wrestle back some control in my life that PTSD has taken from me for more than half of my life.

Your comments are very helpful. Relating to you helps.
 
Hi Perdido,

Yes, my whole life I've heard that- "why isn't a girl like YOU married?

But I think that for me it has a lot to do with how inextricably the fear of loss and trauma is when you let yourself love someone completely and deeply. Also, if someone really loves me genuinely I become afraid that I will harm or hurt them if I cannot manage my own symptoms.

I was also afraid to have kids because almost everybody in my family had cancer.

Hang in there; the beginning of changing what you choose is recognizing what holds you back from choosing it now. You are not alone or unusual.
 
An update: after writing this the other night, I asked out two women the next day. :smile:

And both said yes :smile: ... I'm excited about the dates. However ... I already can sense myself backing off ... and we haven't even gone out! PTSD has definitely warped my mind; I fear getting close to anyone.

But I agree that the first step is to acknowledge the issue. The next step is to have fun on a couple of dates. Hopefully I can push through this and break this unfortunate, lonely cycle.

Thanks again for sharing your thoughts.

Perdido
 
This is such a tough question for me. I'm 57 and only recently learned that I've basically had PTSD without knowing it since I was eighteen years old. During that time, I've been married twice, once for ten years and once for twelve. I also had a six year live together relationship between the two marriages. My second marriage ended fairly recently, and I'm still recovering from the loss. At this point in my life, I have no interest at all in becoming involved romantically with anybody. Too much of a basket case. I would think that the fact that you know you have PTSD, and understand its effects on you would give you the basis for developing a relationship based on some understanding. It can be so damned nice to share your life with someone during the good times. The challenge is to keep the times good. Good luck to you. Love is a many splendored thing. And the loss of it is about the most painful thing I know. All in all, worth the risk, in my opinion.

Pat
 
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