Mammograms freak me out. Last time I had one, my skin blistered and I got ill for two days. Very likely all due to the stress of the process. So after my primary told me there was no alternative, I started looking. I found thermography and the soft touch breast exam. Had the procedure this morning and omg, so much more comfortable and easy. I stayed present the whole time. The practitioner was great. And now I have a report that will enable me to bypass the mammogram and go straight to the ultrasound. No radiation. No pain. No nausea. I'm going back for a full body thermography scan in a few months. That involves being totally naked in a room with a camera for 15 or 20 minutes. LOL God help me there!
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