I have has cPTSD all my life and have a constant intense stress, pressure and anxiety. My mind always feel heavy and can't stop overthinking.
Wondering if anyone has ever found a medical or natural solution to this? I have tried all manner of medication, sertraline etc. as well as herbal remedies such as L-Theanine but to no avail.
Has anything worked for anyone with similar problems?
Wondering if anyone has ever found a medical or natural solution to this? I have tried all manner of medication, sertraline etc. as well as herbal remedies such as L-Theanine but to no avail.
Has anything worked for anyone with similar problems?