Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
@Cj77, It is not uncommon to take a considerable time to find the right T, one that you can work with and be comfortable with and confident in. Once you find that person, healing can begin in earnest.
I wish I hadn't remembered. I sometimes wish I could have just kept going along with things the way they were. Weird how my life would be so much easier if I could have just done that.
@Cj77 I am rooting for you as well. It does get better as you sort out your memories, feelings and thoughts and move on to the next one. Each time you resolve an issue it a step that you will never have to repeat. That is one way I measured my own progress.:hug:
It occurred to me that my mother really was quite certain that I'd forgotten what she done to me. There are so many times I remember her talking or writing about not remembering other things. I feel so betrayed. I hope I can get past this.