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My husband died today

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I am sorry that you got such a snarky reaction to how you were expressing your feelings. I think it is different for every one and the process takes as long as it takes. The fact that your husband killed himself makes for a extremely complicated grief process in my opinion.

For me the first year after was me sleeping so much every day. I was so exhausted and burnt out. I think that you are doing so well inspite of the crushing grief you have. You are getting out and doing things and being very active.

It is going to hurt for a very long time I am afraid. I love that you use this diary to vent it all out of you.:hug::hug::hug:
 
@scout86, the dog's paws seem to be the only thing affected - the dr put him on ketaconozole on his first ever vet visit and he reacted almost immediately, so I went to vinegar/water/peroxide dips for his feet (terrifies him!). Two weeks later on his next vet visit she just took a fleeting look at his feet and said, "Yeah, he looks fine now." - no repeat cytology! I actually didn't notice much of a difference!? He was licking them less but his hair was still pink from licking, and they were less stinky but in my opinion not enough time had passed for such a drastic change to take place in her diagnosis. Uggh, it just blew me away and made me very suspicious of her motives. His paw pads look fine, they don't look swollen or show evidence of pruritus, it's just the smell and his licking that are any indication that anything is wrong. I can't afford a sick dog - financially.

@gizmo, yes, I'm being very active, I'm doing things only because I'm afraid if I stop doing things I will die. I have days where I don't want to leave the house but I make myself do it because I know if I just stay around the house I'll get lost in the depression and grief. I feel right now like I'm running for my life more or less. I want to die, but at the same time, I don't want to die. Thank you for the hugs.

So today was a community garden day. There are only a few weeks left of this garden, we still have cabbages and leeks to harvest in a few weeks but other than that, the garden is essentially done and we're just doing clean up. Anyway, one woman who had only showed up two or three times all season came today. She is one of those people who loves to be in control of things and loves to talk. I on the other hand love to work quietly and share the occasional bit of small talk. I'm there to do my tasks and get out of the house, not make friends. Anyway, this lady decided to work beside me this morning and of course, the question comes up, are you married? I said no. She said, "Oh, single?" I said, "Yeah, well, widowed." I should have just said yeah because I just invited more questioning. Why can't people just take that and leave it alone? Why do you have to ask, how the person died? Does it matter in any way to anything we do at the garden or the person I am?

She asked, "Was he ill?" I said no, so she says, "Sudden?" I said yes. I left it at that. Sudden can be anything. She says, "Oh, you're so young, was it a heart attack?" I said no. So she just kept going!! "Accident?" Oh my God, I thought, Just Drop It Lady, Who Cares!? Of course, I'm in a mood now, right, so, hoping to just hit her with it and shut her up, I say, "He was a paramedic and it was suicide." She says, "Oh, I'm sorry. That's a pretty tough profession, it really takes a certain type of person to do it." and I think to myself, duh, yeah, I'm standing here. She continues, "Well, not everyone is cut out for that job. They really should screen people better for those jobs! I mean, if you can't hack it, you can't hack it."

She says to a woman who had PTSD because of her "job" as a paramedic!!!? So i defended myself, I said, "Yeah, I was in the profession for 20 years. My husband was a 25 year veteran. It is NOT an easy job. Not just anyone can do it. And yeah, we see a lot of BAD stuff that you wouldn't be able to handle." But, no she goes on..."Well, some people are just too soft, y'know? You shouldn't be in that job if you're soft. My daughters husband was like that, he was in the army and he went to Iraq, and when he came home he wasn't the same person anymore. The war got to him, messed up his head. They got divorced and he committed suicide. I knew he was too soft for the military." Umm, that was her SON IN LAW !! He's dead and all she has to say is that "he was too soft to be a soldier!?" Holy F! I almost threw a metal stake at her (and the stakes are about 6 feet long!) What a callous b*tch!

It's just so ridiculous how closed minded some people are! You're too "soft" and "weak" to do the job!? I'd love to toss a dead kid in front of her and see how she reacts, see how she sleeps that night and see if she doesn't just develop PTSD from that ONE incident! 50 year old MORON!! Bet she's never given a day in her life in service of anyone else! Oh, why is she in the garden? She "suffers" from anxiety and can't work at her past profession - guess some people can't handle the stress of a desk job, huh? Holy mother F! I wanted to kill her. I was so glad the supervisor pulled me to do an equipment delivery otherwise I would have been burying a moron seed in the garden.

I was so upset but I kept my mouth shut, I knew if I opened it bad stuff would spill out and I would have been hysterical and in tears defending my poor husband and MYSELF! I was still upset when I got home. She insinuated that my husband (and I) weren't cut out for the job, that we are soft!? No way in hell. My husband was the ONLY person I would have ever trusted with my life, he knew his sh*t like the back of his hand, he knew more than his share, he did more than his share, he gave up his days off to help people, he fought tooth and nail for his patients, he mentored half of our service and if he wasn't socially anxious, he would have made a great teacher! He was never one to back down or walk away. And not to glorify it, but how f'ing brave do you have to be to kill yourself? I'm gutless compared to him.

He was my hero. He was my strength. He was my everything. I would have given my life to save his. He was worth so much more than me.

A former coworker commented on my fb rant that I owe no one any explanations about his death, nor do I need to tell them how he died, suffice it to say that "he didn't recover from a work related injury." My first thought was, why can't I say he committed suicide!? It's what happened. It is a fact. If you cannot use the word, you add further shame and stigma to the act. There is nothing shameful or cowardly or selfish in suicide. I added that 8 years ago people called me "mentally ill"and treated me with fear if I volunteered that I have PTSD, now they know its a work injury and they understand because our job is hell. If you can't say suicide and own it, you cannot heal from it. It's a lesson for that service and all of those medics who still think they're above being human, if you can't own suicide as a consequence of the job, you can't move on, adapt or ask for help. Suicide is not a reflection of the person's character, it is a reflection of their humanity.

Go figure, all of the work people supported him in his comments. Heaven forbid they be human and admit their "hero" committed suicide, suicide is still a shameful thing to them - morons.

PTSD is not a badge you wear proudly, it just exists and it needs to be accepted that it exists. If you look to the emergency services, there are many wannabe heroes who think that it somehow makes them more deserving of honor, so they fake it or they flaunt it to people - "I had a bit of that once." Like it's a sweater you try on for a while.

Suicide is not a badge people as survivors wear to garner attention. It is an act arising from great pain and speaking about it is VERY painful but in order to heal you have to own it. You have to say the word. You have to use the word as any other word and give it the respect it deserves - it exists, it is not a figment or a made up thing and it happens at an alarming rate! But no, no; far too many people would rather hush it up and paint it over with a "mentally ill" brush. Suicide is the ultimate consequence of being human. Death is the natural antithesis to life. By being alive, with free will and higher order thinking, it is natural to want to end one's life when in the face of a challenge that seems unwinnable. To want to die is human. Suicide is an act, it is not a person. The person is all that matters in the face of suicide.

My husband was a strong man, he was strong until he could no longer be that and then he was braver than anyone I've ever personally known before. He's not a hero because of the way he died, he's a hero because of the way he lived. He is a hero because his manner of death is helping hammer home to some people that they actually are humans, they're not "cut from a special cloth" or harder than other people because of the job they do. Nope, in the end, we're all just humans.

Not everyone knows this. Not every wants to know this. No one wants to accept that suicide exists...especially in the emergency services. It exists. In just as alarming rates as the rest of the world.

I miss my husband. He's not here to talk this out with. He's not here to make me feel better about the whole thing. He's not here to still be my hero and protector. I needed him.
 
Everything you said there about the garden lady and all? Right on! I've said some similar things myself. And, when someone asks how my adopted brother died, I bluntly say he shot himself. It was a work related injury he didn't recover from, for sure.

About your dog. I'm not a very, but it sure sounds like he still has a yeast infection. You might try human athlete's foot cream. That might be milder than what the vet used. If that doesn't work, I'm not sure what's available in Canada. You might check over the counter products used to treat ringworm in either people or livestock. It's a fungus and chances are the same drug is going to work on both.
 
@Medic72 What that lady did to you really pissed me off. It is a bad person that would say those things to you and she needed a good f*ck off lady in the beginning and I hope that this lady does not target you again.:mad::mad::mad:

I think Scout knows more about the situation with the dog. You are seeing some improvement so that is good.

I had such a stumbling block with coming to terms with the word widow. It was strange and did not feel like me at all. I do not know why.

I think you really held it together with that bitch. Next time, you will not be caught off guard from this person. You can walk away from her and not say a word. Just ignore her. She really knocked you down in my opinion and I would have done the same thing as you.

You are getting stronger all of the time,:hug:
 
I'm doing exactly what my husband would have been doing on a friday night off work, laptop on lap, hockey game on tv, drink balancing precariously on the couch and ipod in hand. I'm not in his spot though.

@scout86, the meds the vet gave the dog were oral, so he reacted with diarrhea and stopped eating in about 4 days. He was just listless on that med. Will the antifungal creams will be okay if he ingests them? I got some athletes foot medicated spray today because he's still really antsy about me touching his feet. We'll see how this goes. I also bought some dog probiotics to add to his food if it's actually a gut issue. Again, we'll see how that goes. I really don't want a sick dog on my hands.

@gizmo, yeah, it felt really weird to say Widow aloud and refer to myself. It doesn't seem right. I think next week if she's there, I'll just work on something nowhere near her or make up an excuse to leave. I really wanted to scream at her and just lose my sh*t, but I'm too restrained a person for that.

Tomorrow is my first of his birthday's without him. I've been crying a lot today. I mean really crying. I took the dog for three walks just trying to avoid thinking about tomorrow. I went out on my own to get a chocolate cake mix for his cake and while I was out, I thought that I should at least get him something for his birthday, to make it seem "real". I got him lottery tickets. He played the lottery every week hoping desperately for that one day when he and I could be free of that EMS world. I'll give him lottery tickets for his birthday, something just told me that it was right to buy them for him today.

It's a long weekend here in Canada, Thanksgiving is on Monday. Again, another first holiday without him alive. I can't even text him to say happy thanksgiving or happy birthday. I can't text him at all. We used to text each other at least 20 times a day. I don't know why I even keep a cell phone anymore, no one ever texts me or calls it.

My sister is coming down on Monday night, so I thought I'd make a dinner on Tuesday. With hubby and I being shift workers we were never used to having our holiday meals on the holiday anyway. I'm roasting a duck because an entire turkey for two people seems a bit much. I didn't want to be inundated with leftovers. It's going to be strange having his place empty and knowing that he won't get to eat any of it.

A friend told me to set a place for him tomorrow at his birthday meal. I don't know if that will make it harder for me or not. My heart is just broken today. I don't know if I'm going to alter the dog's routine for tomorrow and just spend my afternoon relaxing instead of worrying about how bored the dog is. I'm finding my life is now revolving around the needs of the dog and I'm not getting my Me Time anymore. The second I start to write, this dog will jump up and come to nudge me wanting attention. Really, I feel like anytime I start doing anything for me, the dog wants something or he'll start anxiously chewing his nails or biting his flanks or wandering around the house searching for food. He has no clue how to entertain himself. He'll just have to be bored tomorrow , I plan to do nothing more than make the meal, the cake and get through the day.

I miss my hubby so badly right now.
 
The spray is probably a good idea because I'll bet it dries fast & he won't be able to lick it off. The probiotic is a good idea too, it sure can't hurt.

I feel for you with both his birthday and the holiday! Firsts are hard! You do what feels right to you and don't let anyone tell you different.

I was thinking about what you said about the text messages..... My friend who shot himself, he had a fb page. No one ever shut it down, it's still active. So I send him messages from time to time. His birthday, Christmas, the anniversary of the day he died. Sometimes just became I miss him. It might sound crazy to some people, but it somehow makes me feel a little better, even if it also makes me realize how much I miss him. So, out would be nice if you could send him messages somehow, even if it seems a little crazy. I hope the next few days go well. I'll be thinking of you. And I'm pretty sure need tell you how proud he is of you. :hug:
 
I agree with Scout that the firsts are very hard. I liked what she said about texting your husband because it would be a special thing to do.

I will also be thinking of you tomorrow. I hope that it goes easier for you as time passes and I am so relieved that you had enough time to become stronger for the holidays and special occasions.

I hope that your dog gets better soon. He seems to be testing you by not looking at you like the Alpha. I really am sorry that it seems to be such a hassle for you. I understand the need for me time,especially now.:hug:
 
@scout86, my hubby's phone number was reassigned within a week of my terminating his account, it belongs to a non-English speaker now. I would love to just text him and tell him how lonely I am and how much I miss him but I can't because I'd be bothering the new owner of that number.

I thought about emailing him but it would only go to his iPod & that would make me even more sad. He didn't believe in fb but I guess I could tweet him too. I don't know who he was on Twitter because he had only been on it for two weeks before he died. I should see if his iPod shows his Twitter handle.

It's been a rough day. I'm ending it early and going to bed. I cried myself through dinner; I don't remember if his favorite meal was good or not, I couldn't taste anything. I cried myself to sleep on the couch after that. I woke up to let the dog out and realized just how exhausted I was.

I've taken an Ativan to help me settle.

His mom didn't call today. I thought for sure she'd call me on his birthday. She called every year on his birthday...except today. :(

I dreamed I was with him last night; I couldn't see him, I could just sense his presence. We were walking along the river searching for salmon. We always went to watch the salmon run every year at the park. Fb recently showed me a memory and his voice was in the video. I'd almost forgotten his voice.

The dog woke me up at 420am whining and searching the room. I opened the door and he ran straight to the backdoor. I figured he really had to go so I let him out. It was barely light out but as I opened the door and the dog ran out, I would swear I heard, "Hey, sweetie." come from somewhere nearby, almost like the other side of the fence. I didn't hear any other words or hear any other voices after that the entire neighborhood was silent. It sounded like him. He used to call me sweetie on those rare occasions when he was being really loving.

It came to my mind then what I'd said to him that morning, "Tin, you're getting up already, it's still early." Was it 430 in the morning? What time was it that morning?

I miss him so much today, my heart hurts. He was supposed to be here with me.

I took the dog out earlier and over heard two of the neighbors kids say, "...yeah like the crazy lady two doors down...Oh shit there she is." They're in their 20s and their mom works for my former employer. I was so sad already, I just wanted to shoot them and let their mother know what real loss feels like. :(

At least one of my neighbors cares enough to be nice to me. He's been cutting my grass all season and brushes it off as nothing when I thank him. That's what people who care do for one another, they don't ask what can they do, they just do. I want to cry every time I see my lawn cut because no ones ever been that nice to me ever in my life. I'm very grateful to him.

I feel so lonely tonight. I'm going to end this day early. I'll never have to live this first again. This was one of the toughest yet.

I'll curl up with his shirt & rock myself to sleep. I miss him so, so much today.
 
We always went to watch the salmon run every year at the park. Fb recently showed me a memory and his voice was in the video. I'd almost forgotten his voice.

I am so sorry about the way the day was for you. But I am delighted that you could hear his voice. What I would give to hear my husbands voice and laugh again.

Sending you lots of hugs and I also sleep with my husbands shirt when I am really down, I am so glad you have that shirt. May you have peaceful dreamless sleep.:hug::hug::hug:
 
My sleep last night was medicated, so yes, dreamless and the night passed by very quickly. I was still quite blue today, just super lonely after that agonizing day yesterday. I think I just want this Thanksgiving to be over with. I took the dog out for a walk in an attempt to tire him out this morning, I kept him out for an hour and then took him on errands with me for another hour and THEN took him to "play" and run around at the local park for another half hour. In total we were out of the house for three hours but after only two hours of being home, he was bored again. I swear I'm creating a monster. I like hiking but I can't do a two hour hike every day.

I was thinking about my husband when I woke up, just how much I miss him and how I used to ask him, "Whatcha want for beekfast?" and he'd giggle, play it out a bit and say, "Ummmmmm, pamcakes?" And we'd laugh together. That was his standard answer; always said my pancakes were the best, even if they were just box mix pancakes he said I always did something to make them taste so good. I added cinnamon to the mix, sometimes nutmeg too, just to make them my own. I also used to make these "applesauce pancakes" too - if I didn't have banana for banana pancakes, I'd use applesauce and make those for him. He absolutely loved those. I haven't made those pancakes in a very long time, maybe I'll make them tomorrow or when my sister comes.

I was out for a walk this morning and was just talking to the dog as we walked and I mentioned to him that, on the trail we were following, we were actually at the point where his "daddy" and I walked together in January, just the week before he died. He couldn't go any further because his neck was hurting him, so we had turned back and headed home. The dog and I have gone further along that trail together and I've seen it from end to end with my hiking friend. It is just so unbelievable to think that my husband has never been down that trail and he never will. :(

I keep feeling like there is going to come a time in the near future where I'm hiking with him again. It just feels so real to me.

I am thinking about his death anniversary now. I don't really know what to do to mark it. I was actually thinking of maybe getting a helium balloon and tying it to the stop sign near where he died or tying it to a rock and placing it at the site. Maybe placing a note inside of it that tells him how much I miss him and how heart broken I am. Maybe a rose, because he always used to bring me roses on Valentine's Day and I still have his Valentine's gift upstairs. I don't know what other people do. He's not buried, so I can't "visit" him anywhere. Hosting a dinner would just be too much stress. I'd love if someone would come to cook for me and just give me a break on that day - I know, it's months away but I'd like to do something special. I'm hoping I'm doing okay on that day.

I still have to get through Christmas and New Years without him. The holidays aren't so hard, I mean, we were shift workers again, so holidays never fell on the day anyway. I wonder, do I do a goose again, like I used to do for him on Christmas or should I just revert back to a turkey (or turkey breast if it's just going to be me alone). It is so hard to watch my family posting pictures of their beautiful gatherings and large dinners and it strikes me that I've never once been invited to a dinner with any of my family other than last year. Last year we did our first Thanksgiving at my sister's house - I provided that turkey and all the trimmings, she cooked it in her electric roaster since her oven is too small for a turkey. She, my husband and I took a trip out to a nearby park and I managed to take some nice pictures of him. it was our first and likely last, "big" dinner there.

I was also thinking about how long I'm going to live here alone. Will I stay until I'm 65 and then retire to the country or will I ever be able to let go of this place? When do you decide to live "your own life"? I'm not sure if I will ever be completely ready to let him go. He and I were here, in this house. This was our home, the only one we'd ever known together. Will I even ever want my own place?

His mom didn't call at all this weekend. I don't know if she's just having as hard a time with this as I am or if she's just totally forgotten that it was his birthday. She's got her other son living with her now, so maybe they did some family thing between themselves. I fully expect that to start happening at some point soon, she has her second son with her now, so they will be able to keep each other company and I will dissolve into the past.

Uggh. He would have been 53. He should have turned 53. How in hell did he commit suicide? Just how did that happen to him?

Almost everyone else I've spoken too, their loved one had issues that pre-dated their suicide - alcoholism, addiction, fights, jail, arrests, diagnosed depression etc. Most of these women are young too - in their 20s so they begin to date again within a year! I just can't ever see that happening to me. Date? I barely dated to begin with. My husband was really only the second person i'd "dated" in my life. He was just It, I knew it when I met him. He also didn't have any issues with his alcohol use, suicide attempts, suicidal ideation, etc. By all accounts his life was "stable" except for his rising stress at work and his increasing distance from me at home.

I used to lay down with him at night and lie against his side. He'd drape his arm over me and that was pretty much it for interacting with me. He'd have his earbuds in and his ipod showing a movie. I'd watch him watching his movie and see just how he was not there with me at all. If I tried to be cute and interrupt his movie he'd get super annoyed with me. In those last few months I usually ended up feeling heartbroken and rolling over to face away from him. I don't know if he even noticed that I was upset. It wasn't that long ago that when I'd lie against him, he would wrap his arm around me and rub my arm and we'd talk. Sometimes the tv would be on and we'd watch a show together. He stopped doing things together with me.

I had a lot of trouble sleeping since the PTSD, so some nights after nightmares i would wake up and go to sleep down the hall in our spare bedroom. I did it a lot. I would go and do some writing on my computer or spend time on the internet and he always said he hated it when I left the room. He used to ask me if I was mad at him for something. I'd always reassure him no, that I just had insomnia and it was a direct result of the PTSD. Hell, I still get it but now I don't have to worry about interrupting his sleep, I just go online. I always left the room because I felt it wasn't fair to interrupt his sleep, he was stressed and he needed his sleep. I remember once he said he couldn't sleep if I wasn't with him and I had said, that I can't sleep at all, so it wasn't fair for me to be up reading when he needed to sleep. It was bad enough that I woke him up so many times with nightmares. I hated lying in bed awake listening to him sleep.

He needed me to sleep. Why? Was he afraid at night? What wasn't he telling me? He never believed in "cumulative stress PTSD" but now I'm wondering about how long he was actually having difficulty with things. Did he need to see a trauma specialist? Was it my fault?

He had a panic attack. I think I wrote about it, that I was worried that it was a panic attack. He went pale, he was dizzy, he felt like he couldn't catch his breath. He was putting his boots on to go to work and he felt like he was going to throw up. With his heart thing I was worried about him that day. He booked off sick from work and stayed home. After an hour, he was fine and he felt bad for booking off work. He had no abnormalities with his vital signs other than his heart was pounding. I didn't say he was having a panic attack because I thought he would get mad at me. I think that was in November or December last year. Heaven forbid he develop PTSD too, we both would have ended up fired.

Our employer only taught us to fear them. After everything they put me through, firing me, making everything so damned hard, psychologically torturing me further, there was no way in hell they could ever be trusted to have the best interest of their employees at heart. They taught him to fear them. He stopped complaining about things that happened to him at work after what happened to me because he wanted to keep the target off his back. He didn't want them to target him with harassment. A lot of times, he felt he was being harassed.

If I hadn't gotten sick.....

I'm sorry I got sick, Tin. I'm sorry I ruined your life. I'm sorry I ruined work for you. I don't want you to be dead. I want you to be alive and me to be dead. I wasn't worth anything anymore, you still had so much to do. I just miss you so much. This is such a hard weekend. Just so hard.
 
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