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Sufferer My Intro And Story

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Senecia

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Hey all, I'll go by Senecia here and I'm 19. :) Pretty much my whole life I've been seen as the happy-go-lucky gal who loves everything. I can't pick a favorite color, because I love them all; same goes for animals and more. When I'm "up" I surely do feel that way, but the past several years I've been in a struggle.

When I was little, probably 7 or so, my parents had a nasty divorce. At the time I was put into the traditional school counseling, constantly being told, "it's not your fault." and I absolutely agreed - I separated myself from my parents and I knew it was them, not me. In that time I was very afraid that I would end up homeless or be taken away, either by the CPS or my father. It was a really scary time. I didn't know that most kids didn't have to deal with parents wrestling each other for checks, calling the cops or having a dad addicted to cocaine. Though I was terrified, I just didn't see that it was abnormal.

Unfortunately, I didn't believe "it's not your fault" for much longer. After going through the hell of gradeschool bullying (both sexual harassment and just rumors), I started to develop a sense of self. And the moment I tried, I was crushed. No matter what I did, it was never good in the eyes of my mother - whether it be the way I dress, my weight, what I eat, or my grades and past times. My one B+ had to be an A, or my cellphone, activated for safety purposes, would be taken away. It was fun to have a phone - I could take pictures and occasionally call my friends I didn't get to see. But it wasn't often enough, it just had to be a threat for control. I learned that if I failed, I was unworthy of love. I believed it and it was essentially my mantra. When my father returned and moved in with us (a flood wiped out his home), it only aggravated the pressure on my shoulders. "It's all my fault."

In high school I met a boy in my guitar class. We played our music together, and had fun. We started dating and ended up being in a relationship for nearly three years. It was great at first, for the first few months, but it went down hill. Sex was rarely consensual - I felt I had the duty to appease him because I was afraid, if I didn't, I was unworthy of love. He'd be disappointed. There was a lot of abuse, whether it be me getting called crazy or "How could you not know something like that?", my music choice sucked, or the manipulation into having sex - I know I wasn't ready. But it happened, and I am where I am now. In the end, again, no matter what I did, after all the apologies I made, it was not enough and he was still an asshole. I'll spare you the long tale, but essentially, a friend of mine made a move on me and I couldn't live with myself staying in the relationship. I felt awful. So I ended up leaving the relationship, thank God, but it was so hard... I still beat myself up over it. Keep in mind that, through that entire relationship, I was still being abused by my mom as well. I also was starting to have panic attacks on a fairly regular basis. But I never sought professional help, in fear of my mother's reaction, and I was told just to "get over it, it's not that bad." Starting to crumble, here...

Afterward, I didn't know what to do with myself. It was my first year of college. I had sort of found what I wanted to study. I'm a huge science nerd, I LOVE ecology and the study of climate and.. well, everything Earth, I suppose. I started taking chemistry courses, along with math and writing - the pre-requisite courses. The first quarter, I had 2 4.0s and 1 3.1. My GPA was looking good. The next quarter, I started to slip. I would wake up some mornings and not want to get out of bed. I'd essentially drag my body into class, but then not pay attention because all I'd want to do is cry and distract myself from the state I was in. I felt pathetic. I attributed it to the "breakup grief." and I'd give myself a couple months.

It didn't get better. Though I was taking a psychology course at the time, I still didn't think that I could have anything wrong. No, I'm just overreacting, is what I told myself. It got worse, and eventually I wouldn't even get out of bed because "What's the point?" and I ended up failing a class.

The next quarter, I couldn't even handle basic work because I'd get so overwhelmed I'd start crying. I'm a failure, I'm pathetic...over and over. I just couldn't do it. I ended up losing around 10 pounds (down to 113Ibs) and even felt suicidal. My mother told me she wouldn't care if I committed suicide, due to her religious beliefs. Regardless of her reasons, I was devastated, and I was breaking. It was time for therapy.

My new boyfriend, now fiance, is the one who encouraged me to make the first call. I was trembling even staring at the dialpad. I'm so thankful he supports me through all of it. I don't know where I'd be without a support system like him. Absolutely no abuse- all love- and then there's me going through therapy with constant flashbacks, fear, sadness, hopelessness.

Two days ago, I received my diagnosis after four months of therapy. I have PTSD and Major Depressive Disorder. I feel so relieved, because I feel validated. I started realizing it wasn't normal to live in fear of people walking behind me, or jumping out of my seat on the verge of tears from a knock on the door. I started realizing nightmares every night aren't normal. I don't feel crazy. For once, I'm not crazy...

I'm still stuck with my mom, and she thinks I'm wearing it as a badge of honor and making it my "identity." That I'm just trying to be afraid and I'm not trying to look at the bright side. Even part of me feels ashamed for telling others about it, because "A pretty young girl like you can't have PTSD. You didn't go to war." I also feel ashamed because I know that so much of it is from my mother over the years, and by even talking about it, I have to accept that she's not a hero to me.

Anyways, I'm really sorry for the long intro. I had to tell my story to someone other than my SO. I'm looking forward to interacting with all of you. It looks like a really nice community and I'm happy to finally reach out like this. Thank you so much. XO
 
Thanks for taking the time to tell us all about yourself. No need to apologize, your intro is fine.

I am so sorry all this has happened to you. And don't worry about it not being a war PTSD diagnosis. There are many of us here on this forum that did not go to war, that have similar histories to yours. I am not a war vet, but I find myself here, just like you do. It's OK.

I was bullied in school, I was abused as a young child and also later on as an adult. It was a family member that abused me when I was a child, a boyfriend when I was an adult. It can happen to anyone. It shouldn't, but it does.

I hope you find all the help and support that you need here. I did and I do.
 
Those are some really painful blows you've survived. I'm so sorry you've had to endure that. You'll find lots of support here as you start the recovery process.

That negative self-narrative you speak of...that's what abusers want you to feel. Because that's what keeps them safe. None of that negativity is true. You are not a failure and you're not pathetic. You are an inspiration! It doesn't often happen, but I have tears in my eyes right now.

Welcome to the forum!
 
Welcome...I am sure you will find the support you need amongst these good people here. It makes me so sad to see someone so young, but at the same time I have a lot of optimism for you...through taking the steps you are taking to heal, you are more likely to find balance at an early age. I wish you well in your journey.
 
Welcome. I'm glad to meet you and I think you are very courageous to stand up for yourself in spite of a less than sympathetic mother. Just remember she is not who she is because of you or anything you did or didn't do. I'm sorry you have to deal with her. You are obviously very bright and I hope you can recover your love of science. This world needs all the brightness it can get. But first things first. I hope you like your therapist. It will take time and patience to plow through PTSD. You are so lucky to be getting help so young. Hang in there. If you ever need advice and want privacy you can PM me.
 
Very courageous of you to tell your story after such a recent diagnosis. I am quite new here too and I think the people here are very kind and helpful to each other. I see @KwanYingirl just wrote, what I wanted to tell you too, as that it is very positive for you to be diagnosed so young and finding the right therapy. You have your whole life ahead of you, after working through the PTSD, which is tough, but it certainly can be done. Your mother reminds me of my mother and I wonder if she has BPD, borderline personality disorder? As you describe, you started to develop of sense of self and that was the moment she freaked out. My borderline mother never let me develop a sense of self either, and it is because they have no sense of self themselves, as that is the main brokenness of a borderline. This is how my mother destroyed my childhood from a very young age. It was very helpful to read books on the topic, as you can learn from it about yourself. If you want I can suggest a few titles. Do you have options to live with someone else, like your fiance?
 
Thank you all so much! I was lucky and I really like the first therapist I was paired up with. It's helped a lot just to even voice any of my concerns to her. It's hard to express some emotions, or even just admit that it's not all my responsibility. Progress is thankfully slow and steady. I do feel lucky for being able to get a head start on this while my mind is still fairly malleable.

@Born to Run I've always wondered about my mom that way. When my dad would talk with me, he silently joked about how her emotions were just off the charts. To make light of the constant guessing game - it seemed we were, and still are, walking on a mine field. One second, she's kind, and if I say the wrong thing she just...she explodes. She's in denial about a lot of what she has said to be, but I know that it's not simply forgetting. During the divorce, she said some things that put her in a mental hospital for a few days. You know, the ones you just can't take lightly such as death threats. Since then, she's hated everything to do with mental health, be it therapists or simply expressing deeper emotions. I would really love her to go into therapy too. I think everyone should have it, but I fear she'll never give it the chance. What should I do in that regard?

My fiance is living with his grandmother while he goes to school for engineering. I'm not sure how it'd work with him and his grandmother, but he has assured me that if something happened, she'd welcome me with open arms. I would love to move out. It's my dream. However given the current circumstances I just feel so afraid to even go to work. I haven't gotten my driver's license yet, but I at least do have a road bike and a good bus system. My therapist thinks that a lot of the constant fear state would settle down if I got away from my parents.
 
It's fairly common that expressing a positive narrative about yourself is difficult the first few times. Like what you mentioned about expressing that it's not your responsibility.

The good news is that you've done it that first time, and now you've done it here. It gets easier and more frequent.

I've noticed that with my own recovery, it takes a while for the kind of academic understanding to become a real feeling. But maybe that's just me.

In any case, keep voicing that positive narrative. Doing it here on the forum if very therapeutic.
 
Well, if you mention 'walking on a mine field', these are exactly the words that would come to mind in dealing with a borderline person. I highly recommend the book ' Stop Walking on Eggshells' by Mason & Kreger, as it is written from the experiences of people dealing with borderline people, and it gives a profound insight in how their behaviour effects you. It taught me very much. Of course, there are more books on this, and on Amazon you can just read some content to see if it resonates with you.
As you mention denial is a main dynamic in their behaviour, it is always the others who are bad, wrong everything negative. I tried for many years to help my mother to find her way out of her suffering. It has never led to anything. I understand you feel you want to help, in retrospect I have been wasting a lot of my time on trying that. As long as she does not take responsibility for her illness herself, it is pointless. It is to be said that they do have a very complicated mental illness, it is not easy. However, if they behave like emotional terrorists, you have to think of yourself. Taking distance would be the best for you at this point, as your therapist suggests. Could you do a try out and stay with your fiance and grandmother for a couple of days? Nothing definite, just to see what happens to your anxiety. Maybe you can go from there.
Could you finish your college, as that is not clear to me? BTW science nerd here too :cool:
 
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I have a "friend" that if I were so qualified, I would diagnose her as borderline. What you describe fits her very well. We had a major dust up 15 years ago and didn't speak since then, until a few weeks ago. We chatted for a few minutes, just exchanging pleasantries. I would like to have a friendship with her, but it's just too risky.

It's like being friends with a bomb.
 
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