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My Son Inherited My Trauma?

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Leanne1

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My son is now 7 years old. He is funny, kind, thoughtful and very smart.

I would say he has had a good childhood so far. He has two loving parents who are sensitive to his feelings. His environment is safe. There hasn't been any obvious trauma in his life that I can speak to.

While I was pregnant, my brother had a very serious breakdown. He was hospitalized, and then I cared for him in my home. He has since had many stays in the hospital, with lots of different doctors who all have had different diagnoses for his mental health.

I can't speak to that, all I can say is that during that time he was in my home, while I was pregnant, I could see the pain he was in, and I knew where it came from.

I could see the little boy he was. He would sit, staring strait ahead not responding, the same way he would when we were children, after the terrible things that happened to us.

I would have flashes from our past. I could see him, crying, hurt, scared, hiding in the closet. I could hear the screaming all around him. I could feel the terror that sourounded him. He was back there again, and I had to fight to not go back there as well.

His presence was a huge trigger for me. I floated between this time, and our extremely abusive childhood together.

As my pregnancy progressed I started to feel protective of my unborn baby. I could instinctively feel that my being triggered like this was not good for my baby. I didn't want him to be growing inside a body filled with anxiety and fear.

As my brother was unable to care for himself I found a really great program that helped people with mental illness regain life skills and learn to live independently again. ( this after his being a very educated and successful business man)

I focused on caring for myself. To the best of my ability I attempted to give my son a peaceful environment to develop and grow. He was born with no complications into my loving and grateful arms.

For the past 7 years I have continued to try and parent him as best I can.

All outward appearances look great. I am very good at masking my inward struggles.

I can help him with his schoolwork while feeling intense anxiety. I focus on the task at hand. I can keep functioning very well. I am a mom, my priority is my son, so I really work at not falling into the fear, not letting it overtake me.

When I am alone it is a different story. I hear screaming, I feel those from the past, here in the room. I feel terrified, alone, hopeless. Then I get up every day and parent to the best of my ability, attempting to give my son the loving, safe childhood I didn't have.

It is hard for me to admit, that dispite my best intentions, I have not protected my son. I have protected him physically. No one has harmed or violated him in any way.

Given all of this, my son is terrified to be alone. He always feels in danger. I can't leave him anywhere. He is afraid to be without myself or his father. If he loses site of me he is hysterical.

The feelings that I try to mask, the terror, the danger, the helplessness and dispare are now manefest in my son. I ask him what he is afraid of, and he says he doesn't know. I know.

Even though I haven't spoken it, he has learned from me that the world is scary and dangerous and he isn't safe. He is sensitive and has felt all of this in me, and even though he hasn't experienced the things I have that made me this way, he has gotten the same effect.

He has felt my fear and dispare. He can't put a name to why it is there. It just is.

It breaks my heart to see this in my son.
 
I'm so sorry, @Leanne1. My T, who is a trauma specialist, told me of a couple other PTSD clients she has who have children who have experienced no trauma but have PTSD symptoms. It sounds like a phenomenon similar to yours. Therapy?
 
The feelings that I try to mask, the terror, the danger, the helplessness and dispare are now manefest in my son.

No, they aren't necessarily.

It's normal anxiety of children around developmental stages. Starting school? Huge stress. Changing kindergartens? Huge stress. Things like that: it's normal for children to cling to their parents - if they don't, I'd start worrying about trauma and other issues, I'd start worrying about abuse. That the kid clings to parents is a good sign.

Don't attribute cause & effect where it may not be the effect, and definitely isn't the cause. Look for what else is causing your son's moodswings and difficulties, before you attribute to you & to trauma.

Have you talked to your husband about this? Has he made the same observations as to the root and manifestation of your son's issues?
 
@Leanne1 I honesty don't think that it's possible that your son inherited your PTSD. What I think might have happened, is that you have overprotected him to the point that he now has separation anxiety disorder. Which can be fixed, with therapy, and with you and hubby working at NOT protecting him so much and allowing him to come into his own.

I think you're a good mom, just a bit overprotective... JMO, I could be way off the mark here....
 
I worry about this with my children - apparently children of parents with PTSD can have low cortisol that makes them susceptable to anxiety and depression - get them help if they are anxious as managing it on your own is a load of pressure- My eldest got help from the uni psych clinic with his fear of ghekkos-managing his relationship with is brother and because he did attempt self harm and Iam spending more time with my youngest and helping him with his worries even though it triggers me as he is not an easy child. My kids have been over sensitized around stranger danger and tend towards everyone is a pedophile instead of anyone could be one - and my PTSD does not stem form sexual abuse but I am super aware of it because Of my past work and my hypervigilence extended to how I worried and protected my kids - they are both older now but the better I am the better they are so self care is first and then see if anyone can help with their anxieties. I am definately living less with my heart in my mouth these days but I am sure they are worriers because of my anxieties. But the psychs that saw the kids reassured me I was doing everything I could for my kids and I am not blaming myself as we also are victims of our biology and PTSD psychological behaviours are related to biological endicrinological changes.
 
I'm so sorry, @Leanne1. My T, who is a trauma specialist, told me of a couple other PTS...

I took my son to therapy a few days ago for the first time, shortly after I posted this.

The therapist specializes in working with children and trauma. She uses EMDR.

I notice a difference in him after just one session. I was able to go down the street to get something out of my car and he stayed in a friends house while I did it.

This might sound small, but was huge for him. He didn't have the usual panic that he usually does if I am going somewhere.
 
I worry about this with my children - apparently children of parents with PTSD can have low cortisol that...
What you are doing for your kids sounds great.

I am really trying to manage my symptoms and pay attention to taking care of myself so I can model that for my son.

I think he came into this world a very sensitive person. So feeling my fears and anxiety, when nothing is happening, I'm sure can be confusing for him.
 
No, they aren't necessarily.

It's normal anxiety of children around developmental stages. Starting school...

Yes. I should try to not personalize to much where my son is concerned.

I did bring him to a therapist to see if she could offer some help. It seems he has experienced a few things that really scared him while at some school classes.

Being very sensitive, he has experienced some things that have caused him to retreat. This is a normal response I suppose.

It Was great to have the therapist help him integrate this experience so he can realize he isn't in danger of the same thing happening with each new situation.
 
Everything that goes on in families affects children, more or less. And it can take a lifetime to find out which repercussions exist. I am sure my own child has had periods of pain due to family problems in the past.

This subject is just so complex it would really take a professional to sort such things out. The reason being for that is that many of our traumas are stuck in our subconscious minds. And then when they break out one day and appear in our conscious minds all hell can break loose.
 
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