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General Need Positive Words Of Encouragement That Wont Push Sufferer Away

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Need help myself... I have been trying the space thing, the cheerleader etc... Today he told me how wants a divorce, and that its not me it's him. It has been a year since my husband started full on suffering with PTSD from childhood sexual abuse. Any suggestions? 2 kids one who is physically disabled and he just wants a divorce. Part of me has been hanging on this year wondering when the roller coaster ride, will stop? Just the sudden change in wanting a divorce has me wondering. I'm mad and sad and hate not knowing where I stand day to day.
 
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