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Dom Violence Needing Help Because He Tells Me It's My Fault

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Ambs

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For the last few months my boyfriend has hit me.

It started around June when he got drunk and he was saying horrible things to me. I asked him to stop. He didn't. I slapped him. He said that was my one shot. He continued to say horrible things. I slapped him agin. He proceeded to punch the back of head while I crouched on the floor.

I know hitting him first was wrong. I never have again. Since then when we fight and he is drinking he has chocked me until I couldn't speak or breathe. One night he got mad at me for having a photo of an ex and I on my phone and punched my stomach and sides until they were purple with bruises. A few weeks ago he got drunk and called me a whore and a slut. I got up to get my headphone to drown him out. He grabbed and broke them.

I left the room. He followed my and punched me in the mouth and blood was drawn and bruised. I ran for the door to get away. He grabbed me by the throat and threw me down. He said I was going to die that night. He finally let go enough for me to say stop.

I rolled to my stomach and sobbed. He told me to shut the f*ck up and when I didn't he punched the back of my head. I ran and locked myself in the bathroom. He got in and backed me in the corner to say it was my fault.

In the morning he said he wouldn't do it again and he quit drinking. Until my birthday on the 15th.

He said it was a celebration and just the once. It has been everyday since. Last night he and I fought. Just a spat. I started to take his stuff off my entertainment center. He grabbed me and slammed my head into the door frame. Then chocked me. I was able to say I just wanted to go to the bedroom.

He said that this is my fault. Because he has PTSD and a horrific childhood, and because I get an attitude toward him, I bring it out. And because I hit him those two times in June. I haven't since. He tried to tell me last night that this was my fault, I was crazy and a psycho and that I slammed my head myself. He then claimed to not remember.

I took photos of the injury and got the incident on audio file. I began to record conversations when he drinks for safely. I wait until he is asleep and send the photos and the audio to my best friend for safe keeping. He used to go through my phone and had a gps tracking device in my car. He says this is my fault. Because I get an attitude with him.

He is an army vet with PTSD. He cancelled two appointments to see a therapist at the VA.

He quit drinking and we were working out and eating right. It helped. We didn't fight hardly at all.

He says that he is manically depressed more than he has ever been before. He says that he just wants to escape. And by escaping he drinks every day and doesn't try to seek help from people that can help him.

He blames me for his feelings, saying that I get an attitude and that makes him not want to try to quit or stop putting his hands on me. He has had PTSD since childhood and it worsened with the Army yet he is untreated with medication or counseling.

There are times where, one moment I am a good woman and he is a bastard, and the next I am a psycho and to blame. I just don't know what to do anymore.

My best friend and an advocate at a domestic abuse hotline told me that this isn't my fault. But he keeps telling me I am to blame for our failing relationship, putting his hands on me and his depression.

I have read some I his journal entries, wrong I know, but for years he has displayed this same behavior, back and forth, flip flopping and blame game. I am not blameless I know. But I have owned up to it and taken responsibility.

He stood over me tonight saying all the things I have done wrong. That I am to blame for it all. Including the way he is feeling. Then he will be all loving on me. It's a mind warp. I don't know which way is up anymore.

I used to laugh, see friends and family. I don't want to talk to anyone or leave the house. I feel drained and weak, I have never been like this before. Those closest to me have seen a major change in me.

I love him but he makes me feel rotten for my past and for even living sometimes. I feel so scared and alone. On his request I quit my job because he got a good paying one. Promising me I had nothing to worry about. But he felt his boss and coworker were out to get him, he quit.

We have some savings and money he gets for being 70% disabled through the VA. But now I have no job, I am broke. He has the bank accounts. All the money I made at my job went into his account.

I only am able to trust my best friend because my boyfriend checks my phone history and he put a GPS tracker in my car. He has told me after hitting me that if I ever called the police I would be dead before they got there. And that he would beat then up if they came. He even says he will hurt himself to make it look like I did it.

When he hit me I would cry out for help and he would call me a psycho and crazy. If I locked myself in a room or grabbed something to defend myself I was crazy. He threatened to kill me many times, saying he would get away with it.

He tells me he wouldn't drink or hit me or feel this way, he would try to be better if I grew up and didn't have an attitude with him. He justifies his behavior based on that idea. He says it was wrong for him to hit me but if I hadn't done AB or C he wouldn't have felt he had to. Other than the time I slapped him I have never laid a hand on him or thrown anything yet he attacks me as though I did.

Most of the time he has attacked me I am running away from him. I'm scared and I feel alone. I can't talk to him about this because he blames me. He has even said I wanted him to hit me. I asked for it.

He makes me feel worthless and alone. I have put on so many fake smiles and stories that I feel like a fraud.

He says I have two weeks to ship up or ship out or he is leaving. I want it to work. I have suggested counseling for us alone and together. I have suggested getting out of the house. I have begged him to not drink. He just says "don't worry. We are good, I won't be mean" about 80% of the time he is mean and or violent after that statement. He makes every excuse to drink.

He says he just wants to escape. He said last night that even when he quits drinking he still craves it so what's the point of stopping?

I used to be so happy and bright inside. Now I feel ugly and cold. I feel this darkness inside me that I have never felt.

In the past year I have been told that what I wear, what I say, what I listen to for music, what I watch on tv, who my friends are and how I interact with people is wrong.

I used to have so many friends. And now I don't hear from anyone. He doesn't approve of most of them anyway. And he doesn't like people so we don't see his friends either.

He is strained for his family so he picks fights when I talk to or see mine. He says he is jealous that I have family and friends who want to see me and be in my company. So much so that he chastises them and calls my friends names and makes fun of my family making me embarrassed of them.

It's funny I have never told anyone this. I feel like who I am and where I come from is so wrong because he tells me I am. I feel that I am to blame for everything. But I can't help but think that if I was so awful why did I have so many friends and such a close relationship with my family?

Whenever I cry I am being dramatic and a victim so I wait until he is asleep to cry in the bathroom. Staying up all night because I can't sleep. He likes to say mean things to me right before bed then drifts off so easily.

I don't know what or how to feel anymore. I just need help because a big part of me can't help but think he is right. Maybe he is. Maybe I am the reason for his unhappiness but he has, on our good days, talked of how his mom makes him unhappy, his job, his childhood, not eating right or not working out, the drinking, his ex convincing him everyone was out to get him.

He has been manic depressed in the past and had these thoughts and feelings he says are my fault yet he has never sought help for it. I want to help him. I have always tried and wanted to help.

When he cried about his childhood or how his mother was so awful about how he felt like a failure. I was always there to defend him and be his biggest cheerleader. And I can't help but feel like I being retaliated against because I care too much.

He has said that numerous times that he is a bastard and hurts those he loves as a defense mechanism. But then an hour later I am the reason he is feeling this way. I am the sole reason for this sinking ship. I single handily broke us. And it is a really big burden to have had to shoulder the last few months.
I feel like I am on a roller coaster ride of horrors where at any turn it could change. When he drinks he is Dr Jekyll and Mr Hyde so very violent and manic. When he doesn't he still can split his personality he is just in better control of his violent rage.

I want to believe it can get better but I am losing faith and hope. And losing confidence in myself.
 
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It won't get better. He won't get better, because he is refusing help.

But YOU can get better - by getting away from this man who is isolating you, abusing you, and gradually destroying you. You don't deserve any of his mistreatment.

Get out, today if you can. Report him to the police. Do whatever it takes to keep you safe.
 
He is an army vet with PTSD. He cancelled two appointments to see a therapist at the va.

he is untreated with medication or counseling.
Get out. This is not going to get better while he refuses to accept responsibility or treatment.

My best friend and an advocate at a domestic abuse hotline told me that this isn't my fault
Use this person to help you get out of this relationship.

Read your post back as if it were someone else had written it, a friend maybe, or even a stranger - what would your assessment of the situation be if you weren't the one in it?
 
Thank you for your response.

I am beginning to think he won't get help. He cancelled one appointment at the VA and then didn't show to his rescheduled appointment.

His ex was living with us for months and it was nothing but crazy mind games between the two of them and her toward me. But I was able to gain insight into their relationship and his behavior and blame was also on her during their time together. This cycle we are in they also were in.

He spent a half hour telling me this was my fault, he wasn't going to thanksgiving with me and my family, I'm not going with him at Christmas. I am to blame and I don't try he won't try. Then left the room.

He then came back in and saw my tears and tried to make jokes. Then asked why I was crying so much. What was my problem? Any time I cry I am being dramatic. He acts as though I am overreacting and am a victim. He believes he does nothing wrong.

He says he has PTSD but won't seek help. He said I need to learn not to trigger him. He also mentions he might be bipolar then says he isn't. Yet he has such high highs as low lows. And during those times we spent a lot of money on either material objects or his 6 pack of beer or more a night.

I just don't know what to do. He blamed his ex for their demise as well. He says I'm worse. Yet I don't call him names like slut or whore and judge him for his past as he does with me. I don't hit him or blame him. I even defend his hitting me to my best friend in the past. That I should have known not to upset him. But the last two times he tacked me I was running away from him. I even tried locking him out of the room to which he got in. He blames me yet he was in another relationship with these same issues he is having.

I have never experienced a relationship like this. I used to be well liked by every one. I had a lot of friends. Now my best friend who was like my brother for the past 15 years and his wife have cut me out of their life because they can't help me anymore. They don't like my boyfriend. My best friend called him an abusive shit bag to which my boyfriend said that they are both horrible people and I should be glad they aren't in my life.

I can't wear yoga pants because they are tight, I can't wear PINK products because it sends a negative message to men. I can't straighten my hair or wear lip stick like I did before I met him. I can't talk to certain friends because he doesn't like them. He bad mouths me to his sister and makes me out to be the bad guy with her yet he forbade me to try to tell he my side of the story.

He only shows people one side of him. He was so charming when we first met. Got me to move in after a month then started making me change for him.

Now I am a shut in like him. I feel so empty and dark. I don't talk to my family or see them because he picks a fight with me before I do. Or I have to lie and say everything is great. I used to be so close to them. I saw them once a week. Now it's once every few months. I only live 45 min away. I haven't seen friends in about 3 months.

I have $8 to my name because he has the money. That $8 is left from the $100 I have had of my own-from my grandmother since September.

He just came in here all chipper after telling me he is manic depressed and I don't try and he doesn't want to try. Saw me upset and asked why I am all mopey and morose. Up and down down and then up. Everyday it seems is like this.
 
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It all sounds cut and dry, I know. I just wish he would get help. He has admitted to having a problem. Then he says he is fine. Then he says he has issues. But he doesn't seek help. I am the one who has issues, an attitude and a "deal". He is all loving and joking now and I'm so sad and he is acting like I have the problem. Like he isn't ripping my heart out.
 
I am really concerned about the level of violence and threats. You should leave immediately and get yourself somewhere safe. Go to a friend, shelter, or police. Do not tell him that you are going, do it when he is in the shower or away from the home. Make sure he doesn't see this post. Do not contact him or tell him where you are.

How long have you been in this relationship for? Leaving is really hard and you may not be ready yet. Leaving is harder than staying at first but in the long run it is worth it. If you decide to stay things will get worse for you. If you leave support is one of the most important things you will need. You can come here for that if you need it and it sounds like you have a good friend who is there for you so that is a good starting point too. Contact a domestic violence support worker. Someone you can see on a regular basis who can advocate for you.

Try not to let your shame about slapping him stop you from seeking help. Yes it was wrong. No it doesn't excuse his actions. His behaviour is not your fault. He wants you to feel that way to stop you from reporting him to the police. His threats and actions show that you could be in real danger for your life at the moment.

He is not going to change. I was in an abusive relationship for 9 years. If I had of written a post on this forum when he first started hitting me it would have sounded almost exactly like yours. Changes occurred but old habits always returned. It got worse as time went by. The longer you stay the harder it is to leave.
 
Everything he is doing is absolutely classic of abusive men. He will go on until he either destroys you physically or destroys you mentally so you are no use to him. He is isolating you to maintain power over you.

Your good friend who you have trusted for 15 years recognises
an abusive shit bag
people ouside the situation can see the blame lies with him
My best friend and an advocate at a domestic abuse hotline told me that this isn't my fault.
But he is ensuring that the only voices you hear are his lies.

I can't say this any other way, and I can't say it enough times. Get out, get away from him as soon as you can.
 
I have documented most everything. When something happens I text my best friend. Take photos of my injuries and have the most recent abuse on audio file. I have sent those to her and to an email he doesn't know about. I had to call the police once when he put a gun in his mouth saying after chocking me, which I didn't do anything to make him do so, that he was going to end his life because of me. He blames me for the gun being taken away. They realized him from the hospital that morning. I lied to the police when they asked if he hit me. I hid the purple bruises under sweats and said no. I do this to protect him. But if I leave or since he keeps threatening to leave me in 2 weeks if I don't change, I won't have a reason to. He knows that and is scared that I will finally tell if he didn't do anything wrong why is he so scared? He says if he does leave me I will "go all crazy and call the police on him". Making it like I am unjustified to do so. I haven't yet for two reasons. One: he said he would kill me if I ever did it again an before they arrive and Two: because I love him and somehow still want to protect him.
 
We have been together a year next month. I know I am not all to blame.

At 6 am yesterday morning he wanted to go to the store to get beer saying "he didn't want to be on Earth anymore" giving into the craving is easier. He blames me that he can't or won't quit for more than a month. Then says those things. He acts like nothing wrong happened between us. That I am over dramatic and over reacting.

I love him and I know he has PTSD. And I go out of my way to not trigger his issues. But he has a lot of triggers not just the more common ones. It seems like even the most innocent gesture is a trigger. He says I am trying to dominate him if I stand with my hands on my hips or even the way I use a q tip in my ear. He picks apart and finds issues with how I cross my legs, if I cross my foot away for him I an uninterested in him. Or if I cross my arms I am guarding myself for him. I put my hands in my front pockets at a gathering at his brother in law's family home. My boyfriend said I was making a crotch gesture at his brother in law's father.
I slowing ate a piece if steak off his fork at a restaurant seductive like, I was an embarrassment because I was deep throating the fork.

If I don't leave an area or a room when he wants I don't follow his lead and make him look like a weak man. That is everything to and with him.

He constantly is talking that he is an alpha male and I undermine that to people. It just seems like he refuses to take any responsibility. Especially since he claims both his exes didn't live up to his expectations. And he had these same feelings with his first long term ex.

He doesn't internalize and think maybe he has a little blame. I am no angel.

I am difficult at times. But I have been accused by many of loving with my whole heart, am counted on, drops everything for others and would give the world to anyone I loved. I have many glowing recommendations from former employers, friends, coworkers and people who knew me. Yet he is constantly telling me that they all don't really know me. That he does and he sees me as I am.

The friends I hold close have been in my family and life for years.

I love him and hate to say this but e doesn't have anyone he can call a good friend. He talks of past friendships that were true a decade ago. He never sees not talks to any of these people and hasn't in years. Those he met recently in college he found issue with and doesn't talk to them either. I have encouraged friendship and hanging out with people.

I am social and love my friends. But he has had an issue with every one of my friends.

He just came in the bedroom to give me a stern talking to about throwing away this cabbage he dished out for me last night-which I had politely declined twice before he served it. Saying it was a waste and gave me a dirty look. I said I was sorry to which he walked away muttering. I told him I didn't want any before he even dishes it out. If he didn't want it wasted I wish he had listened to me. But he doesn't. When I say no about anything, sex, eating, going to the gym he acts as though I am the one with the problem.
 
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He says he loves me. When he came in the room all chipper and saw me upset and after asking what my "deal" was. Said he loved me. He tells me many times a day. Even despite all this mess. He has said he wants to protect me. He says he has and can hit harder. That when he was young in the 100 fights he was in, hospitalized and scarred many people. That he holds back on my because he loves me. He says one day I will push him to no longer hold back. He has made many references to fighting people who cross him. Like our landlord who he is convinced is f*cking with him.
 
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