• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Sufferer New And Searching For Answers

Status
Not open for further replies.
I don't know where to start. I'm such a basketcase. I was triggered today and had a "fit". I hate when I do that. Something happens, I start panicking, and then it's like my mind throws up by words. I come down, then, I'm tired, and then it's like I go into a deep depression for days. I am ashamed of myself, my past, my decisions, my life. I reach for purpose, but can't find anything.

My ex abuser has been suing me for the last 4 years which centers around child custody issues, so meds are not advised by my counselors. My doc wants to put me on some, but also said that it can be skewed to be a bad thing in the court system. So, I wake up everyday, knowing that I can not change, that it's not going to get better and that it's a new day, but with no hope.

So, I hope to figure some of this crazy out and learn how to deal with it. This isn't working for me, my new husband nor my child.
 
Hi there, welcome to the PTSD Forum :)

I'm really sorry you are having such a bad time with the custody issues and not being able to take meds. Must be so hard. Having PTSD and being a wife and mum is hard enough. I can only imagine the added pressure of the custody issues make it so much harder.

There's lots of advice, help and understand on here and I hope you find it helps you.

There are sufferers who have posted about coping with PTSD without meds, who will have advice about that.

It's a positive step reaching out on here.

Shellbell
 
Thank you, Shellbell. When I was married to my ex abuser, on my 25th birthday, I woke up to him giving my dog away. It was very traumatic and I cried for years. A few of my friends treated me to a suprise bday party the night before and for some reason, my ex abuser decided the day after, which was my birthday, that he couldn't stand my dog of 4 years anymore. I tend to mourn my birthday and every year I want to be happy and I feel like I need someone to celebrate me being here. But, every year, it's mourning. I had my son for my bday this year. My son is 16 and I share custody with the ex. I told my current husband that I wanted to go to dinner as a family and have a glass of wine and this fab chocolate cake as one present, and pj's and house shoes for the other. My son ended up working all weekend double shifts. So, Monday, we were supposed to do it. My husband had to work late, so I was asking for a little more time with my son to be able to eat for my bday dinner as a family. I got a lecture about how irresponsible I was not to have planned this better and that I had no right to take time away from him and that dinner can happen some other time. Let me add that my son went to live with his father last year by choice (and I let him) because his dad promised him a car. There is no car and my son is working to save for one. (ergo the double shifts that cut into my weekends) I felt that same panic that he was taking someone I love away from me again.

Four years ago, when the lawsuits started, it was in retalliation of the Attny Gen collecting for his being late 7 mos on child support. Rather than paying, he began suing. I was accused of all sorts of horrible things. I had to prove these allegations false via therapists, psychiatrists, counselors, doctors, tests, evualtions, etc. -This is how I was diagnosed with PTSD, by the way; which was due to the physical abuse from him. It was such a violation and so horrible. At one point, he put an emergency restraining order agaisnt me, which we got revoked in less than 24 hrs, but OMG! over the top drama. I have never hurt anyone in my life! Our son told our counselor that it was all about child support and there was no basis on the allegations. He did everything he could to take my son away and try to push me out. And let me say, it got tempting to just walk away. The whole process was exhausting, hateful, and everytime I turned around it was MORE than before. I found out that he had been coming in my home when I wasn't here. He got away with it because he said our son was inviting him in. I quit my job as a corporate marketing director so that I could be home and make sure my ex wasn't coming in.

I have been trying my hardest to be calm, to forgive, to pray, to let God take care of it all, but I have panic attacks, heart palpations, and go into these fits. They're less frequent than they were during the heat of the lawsuits, but like yesterday, I felt the panic from him taking my son and going over the top with a redicouls lecture. I needed my husband to make dinner happen, I need my birthday to be celebrated with something happy rather than always something being mourned. I need some normalacy. (I get served papers the day before Christmas every single year, by the way)

I wasn't always this loser. I have a college education, I have had 2 very good jobs that I was a success at. -All of which I was able to get once I left the bastard. Now that he's involved in my life daily again, I've become the loser I was when I was with him. I feel the exact same way - no hope and no change. I feel like I'm being suffocated. And everytime my son gets angry and says mean things, they're exactly what the ex has said to me in the past - verbatim. As I'm typing this, my chest is hurting. So, yesterday I broke down, had a fit, and today I'm analyzing, depressed and crying. I'm normally not typical again until 2 days after.

Is this normal behavior? How do you control it when you feel like you're being attacked? How can I explain this to my current husband? My son? What kind of boundaries can I set up and make people understand them? I feel like I communicate, but no one listens and then I'm the bad guy when I panic. Sometimes I just dont understand why I even exsist. Yesterday, my husband walked away and mumbled, "So, it's all my fault." I couldn't help but yell back, "No, it's all MY fault. It is MY birthday. I'm sorry I have one!" Ugh.
 
You're not a loser, abuse and the PTSD changes you and makes you go from a capable person to someone who cannot cope. I know - it was exactly the same for me. I went from running my own business, earning good money, to having to stop working and barely being able to cope with day to day living. It is so hard to except.

You have so many triggers causing you such anxiety and the depression is typical of someone with PTSD and a lot of stress. It sounds as though you really would benefit from taking an anti-depressant. I'm on a strong one due to my depression and chronic PTSD being so bad. Is there any way you could take one without it affecting your custody case?

I had to explain a lot about the PTSD to my husband so he could understand why I am suddenly flying off the handle at little things. One really good way of explaining it is the PTSD Cup Theory that is on here. If you search it within the forum you'll find it. Also, I've bought a few books so my usband can read about PTSD and how to handle situations.

I've also explained to my 10 year old that Mum is not well. I've explained I get stressed and I have appointments every week to talk to a lady about it. He also knows it's not his fault. I also explained that sometimes lots of noise hurts my head and that sometimes I need them (I have a 3 yr old as well), to play quietly. I find my boys energy and noise so hard to cope with. Noise is a big stress factor for me.

Big hugs if you accept them ((((suddenly scared)))).
 
Hi and welcome to the forum. I am so sad about what hell you have been suffering and enduring. I hope it turns out well for you. I am sorry that you have to live without the medication that could stabalize you. There are people here who live without medication by choice and mabe they can help you. This is a great place for help and support and encouragement. I think you like it here. No need to be scared. It is nice to meet you.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$980.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  54.4%

Trending content

Featured content

Back
Top Bottom