i'm tea, joined to easier keep track of. things i could find helpful and hopefully i might be able to help others now that i'm here.
i'm a survivor of csa and physical/emotional abuse that is still present as an adult now.
i've been diagnosed since the beginning of the year ( cPTSD, BPD, severe anxiety and depression) and been waiting for a DBT group at my clinic since my psych wants to wait for that before we start trauma work. and it... feels so much like i'm just never going to get help the longer i have to wait.
i'm a survivor of csa and physical/emotional abuse that is still present as an adult now.
i've been diagnosed since the beginning of the year ( cPTSD, BPD, severe anxiety and depression) and been waiting for a DBT group at my clinic since my psych wants to wait for that before we start trauma work. and it... feels so much like i'm just never going to get help the longer i have to wait.
