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Supporter New To This....hoping I Can Get Some Advice From Ptsd Supporters And Sufferers :)

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Twinkles28

New Here
Hi guys

Please bear with me; I'm new to this site/forum.

I have read many of your threads over the past few months whilst on a journey educations myself further on the condition in which my partner sufferers with and the time has finally come to post myself.

I am basically at the end of my road with regards to my relationship (which has now ended for good I believe) it echoes many of the stories which I have read; we had an amazing time, it was very loving, we were very balanced and something has triggered my (ex) partners memories and he is struggling to cope.

He is in the armed forces and has faced up to his PTSD and is receiving scattered therapy (I call it that as there has been big breaks in between sessions and has only had three so far).

I know I am in a situation where I have to care for myself, and I am, and am going to move forward on my own but he knows the door is open to him should he need me.

The confusion I have is over other people; I have read books upon books on PTSD and trauma and was always aware that the PTSD sufferer can often become promiscuous and seek attention not from the person they truly adore, but a person they barely know and in turn ignore the person they truly feel for. In turn they feel horrendous after the encounter (whether it be texting/flirting/meeting up) and I am aware it is apparently a temporary validation of them feeling more worthy or desirable. My partner would never ever cheat on me he is not that type of person, however; when this episode first flared up and we were apart other people weren't an issue, we tried to reconcile recently however it was very short lived as he is terrified he will hurt me, I now believe it is to do with the attention from other people as he admitted he had no idea why he was seeking attention from people who meant nothing (it transpired he had done that just before we got back together and up until the point of it ending again. I personally feel as though he has hit rock bottom and he is going to go out of his way to get attention from people, feel horrendous after, and begin the cycle again. I know this is causing him great pain as he openly admits he loves me more than anything but is terrified he is going to hurt me but doesn't elaborate further than that.

I have to leave him be now and hope his treatment helps him find his way back; I guess my questions are around whether anyone can explain the process of why you ignore the person you want so much for someone that means nothing, and makes you feel so bad? Especially when that is not your nature generally!.

One that probably can't be answered; how do you know it's time to let go....?! I still feel in my heart we can make it but just not right now, we need to be apart at the moment and focus on ourselves. I'd like to think I'm pretty well educated in PTSD however in no way understanding of the complexities of it!.

I hope you guys can help and I hope this makes sense to you! Sorry for the big intro!

Twinkles28 x
 
@Twinkles28 Welcome! :)

I am always sorry to read about relationships that struggle so with disorder. I know that my own relationships have been damaged by my own isolation and behavior. Withdrawal hurts and at the time I thought it was the lesser of two evils as I viewed myself as "poison" and wanted to protect those I loved. That was the intent anyway, but not the result of my behavior.

Before I could even focus on making the relationships better, I had to get better. Keeping the door open is prudent, but try to take it day by day. Focus on yourself while he works on his own healing. I truly believe that a relationship is as healthy as the two people that are in it.
 
Thank you for taking the time to reply!. I really appreciate it.

I guess I'm at the point where I just feel confusion. I agree wholly with what you're saying, that my partner needs time to heal and I have always encouraged that as a priority but I guess what is making this hurt all the more was the admission of just how much he loves me and misses me (we have been apart a couple of months now) and I know I shouldn't think too far ahead but I am worried he is going to get back on track following therapy and move on with someone else.

For now I am focusing on me and my life; keeping myself well and healthy etc.

My only question to anyone that has been on the sufferers end would be following the healing process of that particular flare up of PTSD
 
(That posted before I finished, sorry)...and following the return of self-worth and the 'numb' feeling leaving; are you inclined to be led back to the person you left behind when you had a solid, happy and loving relationship? I know that may be impossible to answer thanks again ☺️
 
Emotions run very deep, and sometimes one can't recognize validation from their partner. So it's sought out with new faces where it's easier to tell. It's a temporary blindness towards their partner.

Another part is fear. The complete opposite. Fear of devaluation from their partner.

"I can't tell what that smile means, if your voice is happy or sad, and I don't want to make things worse. I'll just stay away."

Usually for me it's fear then seeking validation from others. But sometimes the blindness just hits.
 
Emotions run very deep, and sometimes one can't recognize validation from their partner. So it's sough...

Thank you so much for taking the time to reply @LuckyDuck!.

I too am now beginning to believe it's fear also; I seen my ex partner recently for the first time since the split, it was extremely emotional and it's very obvious we still love each other, however; he is terrified he is going to hurt me. He just kept saying "I'm trying to protect you, I will hurt you in the future. It will be amazing for a while and then it'll happen again". I naturally tried to explain I would like to make my own decisions on that but he feels he is protecting me but couldn't say it was over between us.

I feel for now I have to walk away and let him find his way and hopefully his treatment will take effect soon. He deserves to be well and see himself for the amazing human that he truly is.
 
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