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Not Such A Birthday!

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@Glenn R. thank you so much for sharing that information! I'll look up Kripalu and learn more about it, sounds very interesting. I was forbidden from yoga for many years as I have Ehlers Danlos and hypermobility. Every limb dislocates and my range of flexibility is freak levels. lol. ;) I've been in my wheelchair for years now though, and yoga helps me stay centered and calm in my heart, mind, and body so I started doing it again and have the support of my new doctor. I just don't do standing poses as they are very unsafe for me. Kundalini yoga also utilizes breathing techniques such as breath of fire. http://www.kundaliniyoga.org/pranayam.html Thank you so much for the introduction to a form of yoga I had never heard of! :) :hug:
 
WildMermaid Oh, you are so welcome. I'm so sorry to hear about your physical issues and limitattions, as if PTSD in itself doesn't pose enough torture for one life.

I have no idea how you were able to post that hyperlink. It wouldn't accept mine at all!
 
WildMermaid Thanks, but I just tried again, using that chain link you suggested. No change. I keep getting this flag:

The following error occurred:
Anti-Spam prevention. Sorry, but your post count does not meet our minimum requirements to post links. Email addresses are never allowed.

As you can see, my hyperlink I've used is clearly not an email address. I guess the software has a bug up its ass. I really hate when a logic-based entity like a computer program completely defies logic.

By the way, I changed my avatar to my true photo. Your willingness to do so evoked more comfort on my end.
 
Sorry, but your post count does not meet our minimum requirements to post links.
Staff member here - this is a message anyone gets when trying to post links as a new member. Keep coming to the forums, keep posting, and soon you will be able to post links. If you'd like more information on this, please search or post in the Help Desk.

I had a birthday recently as well, and had that feeling on reflecting back on a bad year. It's great to read that you are ultimately feeling positive about your future!
 
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