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Numbness Of Feelings?

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Thank you :) However with this not speaking thing or not knowing what the hell is going on kinda makes me feel like there is no hope and to give up on it. I don't want it to turn out to look like i am a crazy stalker or anything.
 
Hi Heather, I agree with Indifferent. It's a good idea to check out the supporter section. There are a lot people going through what you are with their partners, and they can offer a lot of support for you. Take care.

Indiffirent I have a doctor and T. Thanks for caring.
 
If it is inappropriate to ask questions on this site let me know. I don't really know how it all works yet other than we all talk things through and for once I don't feel alone in this.
 
not really sure what the difference is on posting here or posting in the supporter section...I am new here :)

I have posted there but who knows...
 
I went into crisis and had a lot panic attacks. I think they triggered me and caused the PTSD to go full blown. It felt like the wound was just opened, and I couldn't close it again. The more I started feelings things, the more flashbacks I was having. I still don't have very many. I have had like 3-4 visual flashbacks altogether. I just get these wierd flashing jolts through my body without any visuals mostly.

I read in an article that dissociations and numbness can stop the flashbacks from coming through. Which makes sense in my case. And that DESNOS does not necessarily exclude PTSD or vise versa. Also I have had a few scary and sudden events in my life, but mostly went through sustained emotional abused, so it would make sense why I don't have many flashbacks. Most of my memories are just one big blur.

Anyways, we have kind of taken over this thread...:rolleyes: ...Just take your time in figuring things out. :) I hope heatherfeather, you find the support you are looking for.
 
Heatherfeather the only difference is that there are alot of supporters there who are going through the same issues and will see your post easier. I don't have much experience supporting. I am glad you care and are looking for ways to help your partner. I am sure that means a lot. He's lucky. :)
 
When ever things become too overwhelming in therapy or with flashbacks, I numb physically and emotionally, it can last for days, until I am triggered into feeling again, or I am not feeling as threatened.

When I was depressed, I was numb for many months, as the depression and suicidal thoughts eased so did the emotional numbness. I do not have Combat PTSD.
 
I tend to go emotionally numb in times of stress. I think it is the minds way of coping with stress without having a meltdown completly.

Sometimes suddenly I will have a flood of emotions after a long period of numbing. This feeling is horrendous. It hurts so much and I go to a quiet place to cry or let it all out. Then this sadness gets replaced by intense rage and anger. Then the emotional numbness kicks in again. It is a weird kind of cycle.

It never goes away completly, but there are ways of coping with it and learning to live with it.

Heather:- Is your boyfriend having therapy? This is the best way to learn to cope and live with it. Perhaps even you could both go together to a special therapy for couples to learn how to deal with it together. As well as having individual therapy this may also help.

Recently I have been feeling very very numb. It has got a lot worse lately to the point where I just don't care anymore. Is a weird kind of feeling. Just have to make sure you are careful before you open your mouth and say bad things.
 
Heatherfeather, in my experience there are different kinds of numbness.

I went for about 3 years never crying or reacting emotionally. But I smiled in the right places and made the right sounds. So a person would have had to have known me quite well to realise I was numb. So thats one kind of numbness that can go on for years, but I think people simply learn to live with it.

There's another kind of numbness which is where the thoughts and images of things that are upsetting, play out in your mind, but you can't connect emotionally to them. Then there are moments when the fear of what happened suddenly grips you. But also, there's a fear of realising that you are numb to it.

Then there's a state where no emotions show, I might seem cold and un-caring on the outside. And that's when others are most likely to think I'm numb. But those are the times when inside I'm anything but numb. It's more that I freeze because the emotions and thoughts flooding my mind aren't something that can be expressed coherently. And at those times, I know it sounds harsh, but the needs of other's who can survive without me, don't register as a concern. That's why I appear numb or cold.

I'm not sure if any of these will help you recognise what your husband is feeling. But I think it's important to remember that behind numbness are very powerrful emotions. It's rarely cold, as it might appear from the outside.
 
Thanks guys for the advice on going to the support section :) My question was directed towards who suffer from PTSD etc so I think the question is valid for here though...right?

I enjoy everyone's comments and input! It helps to relieve stress I am under right now however, it may be time for me to move on since I haven't spoken to him in a few days with no signs of him even reading or acknowledging my texts about PTSD I sent like a week ago.
 
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