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OCD Obsessive compulsive disorder - ocd

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I definately have ocd like tendencies. My son has ocd and not doing certain things or having things a certain way causes him great anxiety to the point of not being able to function. I am a clean freak and and organization nut. I even have a label maker...I am not as bad as I used to be but I try not to be or have everything so organized. I think it has to do with so many things in my personal life feeling and being so out of control it is our way of feeling a bit in control of something. I was also raised with a mother where everything had to be perfect and neat..never messy anywhere. It caused her great anger and a lot of anxiety so I think it was ingrained in me at an early age.
 
I've not been diagnosed as having OCD symptoms but thats probably because I can't work up the nerve to tell anyone. I have to count everything, I can't sit and relax in a room until I know how many blinds there are, how many tiles/patterns on the wallpaper between ceiling and floor. The radio/cd/tv volume has to be set on 30, 35, 38 or 40 even though 30 is to quiet and the others to loud (on average) I can't stop in the same room if its on a different level. I count stairs, if I can't count the number of steps before going up them then I don't go up them. If I do something with my right hand ie click a pen twice I have to click it twice with the left or else I feel unbalanced. If the numbers aren't right then i'm unbalanced which means my emotions are unbalanced as well.... maybe I should mention it to the therapist, it sounds crazy written here but it makes perfect sense when you're doing it!
 
If this is becoming an issue, and it's upsetting your life or interfering with daily activities, then it's time to see a specialist and get some help with it. OCD can become debilitating if not dealt with....
 
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