anthony
Founder
Hi Riger, welcome to the forum. Mate, you should be proud of what you have done, as I am a veteran also, only 35 years old, and served in many countries and operations, all of which was obviously my cause of PTSD. Riger, you can heal, you can learn how to manage it, you can get back into life again... you simply have to really want it. Good start simply being here... and well done. Healing our trauma is the hard part because it is the very thing that we ignore, hence why we have PTSD; because it contains so much pain, torment, lack of understanding and so forth. Healing trauma makes us very sick, though you will come out of it, and then managing PTSD is much less painful, though does take a couple of years of shear experience, trial and error uniquely to grasp, though you will then be able to get back into life and atleast enjoy a life that you manage from the majority of stressors.
Your in the right place to get started.
Your in the right place to get started.