• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

On Being Labeled As "sensitive"

Status
Not open for further replies.
I identify the most with Nam's concept of sensitive and have enjoyed the other reads as well as in this thread.:tup: Way to go Simon!

But honestly, I have been called worse :devilish:and just see it as insight as to "their" heads or mood swing in the moment. One of the tactics I try to remember is if someone is giving me grief ...I do not have to receive it. Leaves them holding their own baggage and keeps mine light.

It is however, at times easier said then consistently done.
 
I am loving all of these interesting and thoughtful responses. The positive spins on sensitivity are really helpful. @Solara and @Recovery4Me have made the very valid and helpful point that I don't have to accept the label or "stand" it.

I'm not sure yet how I will apply this feedback but it is fantastic to read. I especially liked @Eagle3 's point that being sensitive makes you a sensitive teacher. I find this to be true. I have a knack for connecting with students' individual needs and have been asked to do seminars on how to better achieve this. So that is a positive that I haven't really seen as connected to being called sensitive, but I think that does make sense.

Now I have to just learn how to not recieve the grief I am given. :)
 
"I'm not sure yet how I will apply this feedback but it is fantastic to read..."

"Now I have to just learn how to not receive the grief I am given." :)


Self affirmations that contain boundary-jogs can be tucked in one's pocket to counter the 'arrow'. Example of a little ditty used in a 12 Step- "Other's opinion of me is none of my business." divides the mental spheres.

Also positive reframe in silence -or- out loud is a polite counter. As you mentioned teacher, consider an general offer something to the effect,"Thank you! I have been reading up how to enhance my 'awareness'. I am so glad you noticed."

Here, consider reading this and it will be a true blue reframe & positive hush them wrap !:clown: Not that you need to, perhaps...lol.

http://www.hfrp.org/evaluation/the-...-professional-development-and-teacher-quality

the FDA
:tup:
 
Last edited:
Simon, I am also sensitive man. I don't know if sensitivity depends on gender or not, but it is really fine. It is said insensitivity is curse and sensitivity is blessing. It must be because we are humans, not some machinery.

I thought about creating a poll but I really think this is a relationship issue that deserves discussion to those who identify with this.
I hope you do create poll, I would like to know how many are there like us in this community.
Everyone accuses me of being too sensitive, tells me to grow thicker skin, toughen up, etc.
You can tell them this is perfect recipe to become insensitive. I understand everyone should toughen up, but in their own way. Why? Because their strength varies. Not everyone can have same level of mental toughness. Now you take women. You women can give birth to kids, let's compare with this men. Can we? No. You women suffer lot of during child birth, we are free from it. I don't think we men could suffer such pain.

I confess, I can't hear about how painful childbirth is. This is your mental toughness.
(Sorry, my mouth is foul today, foul and honest.)
I appreciate your honesty.
I "take things too far" (that's my significant other's way of putting it)
This is because you show genuine care. I am seeing this in your posts as well. Don't feel bad please.
I've lived through a lot in a short life.
You are enjoying. Most people even can't enjoy their life. Congratulations Simon. :)
Do you feel people unfairly label you as sensitive and that this is related to suffering from PTSD? I used to think it was just me, who I am, until I saw this post in another thread talking about the same exact thing.
Yes, I feel unfair when people label me. Labeling is not for humans, it is for jars. LOL. I don't expect everyone to understand either. Lately it doesn't hurt me that much. Sometimes it does.
I don't know how to correct people
You won't be able to. It's not your responsibility. You can only show your support to understand people, correcting depends on mistake doer. This is what I believe.
how to tell them to get off of my back about it.
Straight forward? I know how hard this is because dad used to be always on my back and I have stopped talking to him. I have to avoid him. It's painful to be around such people who try to get on your back.
If I upset someone, whether I think what I've done should upset them or not, I feel badly about it, and I seek to amend it.
You care about them.
Why do people think it's okay to label you as sensitive instead of examining their own behavior?
It's easy to be hypocrite. Sorry to those insensitive people who keep labeling you. This is truth. :D
My god. I am just in a ranting mood.
I am glad you channeled the energy and created the thread. This is wonderful thread which will bring lot of awareness to likes of us.

Simon, I see your sensitivity is natural. You are woman. Women are naturally sensitive. If women stopped being natural, I think that might sound like curse for earthlings. I am sure sensitive male, but I will never match yours sensitivity. Be yourself, never stop being the woman you are!

Edit: I am sorry Simon for very long response. I felt I had things to share here.
 
Last edited:
People call me "sensitive" a lot. A lot, a lot. At first I thought it was positive, but now....not so much. I don't understand what people mean when they say that to me. Is it code for something? It feels like everyone got the memo but me.
 
I agree with the others. Why in this world is sensitivity seen as a fault, an insult? I was told consistently I was "too sensitive" by my family. What it meant was, they were callous assholes who didn't feel while trapped in their dysfunctional alcoholic bubbles. Sadly, a large emotional part of me did shut down but my therapist still identifies me as a highly sensitive person. I see it as a gift. I am an artist so I have an eye for finding beauty in many things. Also, I was so isolated as a child, I think I was more tapped into the environment, the woods, nature and so on.

T and I have discussed the difference between hypervigilance and highly aware and fortunately my keen observation skills are not (now) fear based but it was at one time.

I assume that being an HSP is one reason why some suffer the symptoms of PTSD while others to not. What a mouthful. "Hi! Im an HSPPTSD."
 
Thank you, @watundah! That definitely helps me understand a bit more (about how certain characteristics may be prone to being more sensitive). My biggest problem is dealing with people who intentionally and repeatedly try to hurt my feelings or do things to sabotage me. If I don't even know the person and they have no stake on anything in my life, I could care less what they think or do. I can understand the underlying circumstances of why a person might enjoy hurting someone's feelings, but I have a harder time understanding why the "victim" would be labelled as "sensitive" because those actions resulted in harm. I find that "victims" in these situations commonly have their experiences minimized. They are told to forget about it or let it go, and are asked "why are you letting it get to you?" No one ever wants to talk about it. I want to talk about it!

In the end, I feel like :poop:. Someone is still basically being a bully and now I'm thinking something is wrong with me because I actually do care when people intentionally try to hurt my feelings. I know I have trust issues, some paranoia, and so it takes a lot for me to get to the point of feeling justified to have a right to be upset. Is my reason for being upset justified? I don't know. Is that what non-sensitive people do - not get upset when someone tries to mess with them or what?
 
My biggest problem is dealing with people who intentionally and repeatedly try to hurt my feelings or do things to sabotage me.

One of my favorite quotes of all time:

“He who takes offense when no offense is intended is a fool, and he who takes offense when offense is intended is a greater fool.”
― Brigham Young

Ahem. I was pretty much chanting that during the entire family gathering last night. Both for those who had no idea they were putting their foot in it, as well as those who were making some really pointed digs at me.

<insert -somewhat less than- Matrix backbend moment, as insult goes zwinging! by>

Seriously love this quote.

Of course... The related one? When a hit lands?

When life knocks you down...Calmly get back up, smile, and say, ' You hit like a bitch.' :sneaky:
 
So now it's my fault for being offended?! :bag: LOL

Good quote!! Lol, so did you not shoot down those insults that went 'zwinging by' you or was that for dramatic effect? :hilarious: I know that's what I should do, but I have a hard time standing up for myself. I have some ideas of how I play a part in certain situations, but because I've never asked, I don't know for sure. :banghead: It's something I need to work on. But is that the answer to my "sensitivity"?
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom