Emotions can be contagious
How...?? Seriously how.. can anyone give me an example? A 'for real', real life actual realistic example please.
@bellbird honestly I think your friend has no place saying that stuff to you.. but maybe your employer or boss does. How much do you really achieve in terms of productivity by being in that state at work anyway?
If it is a passing or fleeting moment and you are able to regulate it then what business is it of anyone anyway?
If it is going on every single day at work then for sure it might need addressing bc that is your workplace and everyone else's too. I can see both sides here and it's got nothing to do with stigma or not accepting mental health illness.