One Day

[hear4u]

Hello, been out touch with everthing it seems like since my problem. Can someone help me along? It's like I've forgotten how to communicate with people.

 

[The Albatross]

Welcome... you can cut your teeth here. Practice, perserverence, patience... sounds like you're isolating?

 

[Froggie]

Welcome hear4u. I too felt that way for a while. This forum is a safe place and it helps us practice some social abilities. Take your time, there are chat rooms if you feel like "talking" with a or some members.

 

[hear4u]

Thank you 4 the welcome froggie. I'm glad someone got back to me and I was hoping it was you. I too have fallen and getting back up and falling again. PAIN!!!

 

[Srain]

Hear4u, welcome :)

I sure understand that feeling, it's good you are here. As Albatross said, this is safe place to begin in many ways, take a deep breath and just dig in.

peace,
Rain

 

[hear4u]

That's good to know haven't been soical for about 2 years. My head doctor went on vaction and I need someone to reach out to.

 

[Nighthawk]

Welcome to the forum.
I had isolated for several years and push myself out the door to do it now. This forum is very supportive and has helped me push when I have not felt like it.

Good luck
NH

 

[hear4u]

Thank you Nighthawlk, I need hear that again to remind to push myself it that what it takes "it's so heavy"

 

[hear4u]

Gasping for air Srain, wanting to do those things again is so hard, believing you can do it then telling yourself you can't. I will get better. Thank you so much.

<Un necessary quotes removed. Please read the linked thread posted on your profile page. Amethist>

 

[KP the nut]

Hi hear4u, welcome to the forum, I am so pleased you found us.

It is scarey being on your own, isolating away from those around you. It is also so easy to isolate, and the longer we isolate the harder it is to break out of the cycle. Along with all the other PTSD symptoms it is a very bumpy rollercoaster ride.

You have made a great start by reaching out to us and introducing yourself. Reward yourself for doing that. There is some great articles and member threads so have a look around. For me it was a huge relief that finally I was somewhere where people understood, I would read a thread and think I could have written that.

You may be isolating and on your own but you are no longer alone.

I'm often in chat, so if you feel like it drop in and see who is around.

Take care
KP