Overcoming Alexithymia through Therapy

recoveringfromptsd

Diamond Member
I was diagnosed with alexithymia in 1986 but no one told me, and just a few years back I was told I had it at sheppard pratts trauma disorders unit. I am glad to say that in the last 9 months, I have regained the ability to have gut feelings, emotions, cry, etc. from years of hard work with my therapist using the IFS modality. It makes all the hard painful work worthwhile.

By the way its been years since i have been back on this site. Glad to be back.
 

2025 Donation Goal

Help Keep MyPTSD Alive! Our annual donation goal is crucial to continue providing support. If you find value in our resource, please contribute to ensure we remain online and available for everyone who needs us.
Goal
$1,600.00
Received
$220.00
13%

Trending content

Featured content

Latest posts

Back
Top