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Panic And How It Feels

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James McGregor

Silver Member
Hi all

Well lately my panic attacks have been surfacing badly again, particularly at night in bed. What seems to happen is the usual rising panic feeling which im sure we all know well, but then its as if my mind blanks out, i feel barely conscious and a million terrible thoughts and experiences all flood back very quickly. After it passes i tend to feel better for a short time. Just wondered if these are how attacks are for others?
 
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