Panic Attack But Being Brave

[Justmehere]

Wow, good job hanging in through it @JEKBreatheandBelieve !

 

[scout86]

So, how are you doing today?

 

[JEKBreatheandBelieve]

@scout86 - I am struggling today. I am so tired. I am not so freaked out about the doctor's appointment, but I probably will be once I get the paperwork in the mail and once the actual appointment draws near. Hopefully I have made the right choice.

 

[RussH]

@JEKBreatheandBelieve You will do fine with your doctor's appointment. Most people don't like change; even if it is just changing doctors, and in your situation, dealing with everything else, I can see why you would be so afraid, but it will be ok.

So, find yourself a good book, decide to get to the doctor's office early just so you have an excuse to sit and read, then enjoy that time. Allow the book to relax you, and the visit with the doctor will be good.

 

[Mystery]

Thinking of you :)

 

[scout86]

The way I handle things like the appointment is that I totally ignore it until the night before. I figure there's no point in dealing with it any more than I absolutely have to. The "day of" is soon enough!

I hope you made it through the day ok. One day closer to your husband being home. Look at it as another accomplishment! And, if you get lonely, remember your cheering section here at the forum. :)