One abusive relationship was all it took. Ten months of pure hell at the hands of a boyfriend who mentally, physically, emotionally and sexually abused me. I was diagnosed with PTSD about a year ago.
Before the abusive relationship I was relatively normal. I was happy, trusting, calm. I married my current husband five months after I broke up with the abusive boyfriend. He's trustworthy and gentle. Yet I can't trust him and I have a fight or flight response if he as much as disapproves of a dish I cooked. It's bad. We've been together almost two years.
I've tried several meds, but they either don't help or I haven't found a doctor who knows what to prescribe. Yoga helps, but I still get triggered at least once a week. I'm looking for ways to self-treat because my husband doesn't support therapy. He doesn't actually believe I have PTSD because he thinks it only happens to those in highly traumatic situations, like war or years and years of abuse.
I think he doesn't want to admit that A) my situation was that bad and B) that I could have something so serious and difficult to treat.
That's my story. I hope to find support here since I have little at home. I need to be normal again or I'm pretty sure my marriage will end.
Before the abusive relationship I was relatively normal. I was happy, trusting, calm. I married my current husband five months after I broke up with the abusive boyfriend. He's trustworthy and gentle. Yet I can't trust him and I have a fight or flight response if he as much as disapproves of a dish I cooked. It's bad. We've been together almost two years.
I've tried several meds, but they either don't help or I haven't found a doctor who knows what to prescribe. Yoga helps, but I still get triggered at least once a week. I'm looking for ways to self-treat because my husband doesn't support therapy. He doesn't actually believe I have PTSD because he thinks it only happens to those in highly traumatic situations, like war or years and years of abuse.
I think he doesn't want to admit that A) my situation was that bad and B) that I could have something so serious and difficult to treat.
That's my story. I hope to find support here since I have little at home. I need to be normal again or I'm pretty sure my marriage will end.