Well for mine since it was driving she suggested I take my mom with me and have her count down every 2 minutes. She told me not to commit to the whole trip but to say to myself, "I will drive for 2 minutes". Then in my drive by myself I was supposed to use markers in the road not the whole distance. So say the west 150th street exit. Like that until I inched my way back home.
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Other Phobias (blennophobia)
- Post starter Upside Down Eagle
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