Hello,
Could really do with some advice/help please.
The absolute short version: Is it possible to find o...
BoP, a person can be traumatized at any point in their life, and that includes infancy. You are reading Pete Walker's
Complex PTSD, which I consider a very useful guide. A child can be traumatized by physical, sexual, and/or emotional abuse and neglect. At the bottom of page 10 of his book, Walker states that Cptsd can be caused by emotional neglect alone, which he discusses at more length in chapter 5. Babies and children need to be loved, nurtured, interacted with, supported, and made to feel safe. If you sense that something in your infancy could have overwhelmed and traumatized you, you could be on to something, and it would not hurt to try to understand what may have happened. Even if it wasn't a traumatic event for you, it might be useful in understanding more about your own life.
I was diagnosed with Complex PTSD caused by physical and emotional abuse and extreme emotional neglect in my earliest years. As someone who managed to keep going by dissociating from my experiences, it has taken me years to connect the scattered memories into a coherent life narrative and to feel my way through and resolve the painful, bewildering events, which has led to a more integrated consciousness, an ability to care for my inner child, and a more comfortable life. I found that brief, recurring memories are worth delving into with guidance from a therapist and at one's own pace.
So I hope the relational therapy is helpful for you, but if you find you need to look deeper into possible PTSD, I hope you find a good, experienced ptsd therapist to help you through it.
Some psychologists are saying that they think many "mental disorders" could actually be PTSD, the result of childhood trauma.
Good luck in finding some resolution for these difficulties and a happier life ahead.