Sufferer Ptsd And Depression

[AnnaSF]

I was diagnosed with PTSD about 12 years ago. I believe it's Complex PTSD due to childhood, marriage and work issues. It's been rough, I've had three breakdowns and been unable to function during my worst times. These days the PTSD seems to be in remission (is that possible?) but the depression is very present. This is much more bearable than full PTSD symptoms. I'm depressed and have very low energy, the energy is the worst of it. I feel like I'm in limbo, not quite living.

I've been reading on the forum and I've found it reassuring to hear from others with PTSD.

 

[KP the nut]

Hi Anna and welcome to the forum.

I'm pleased you have found us. There is wonderful information and support to help you on your healing journey.

 

[Lady of Longbourn]

Hello and welcome to the forum. :)

 

[safenow]

Hi Anna. Welcome to the forum. Happy you found this place. Lots of good people here and good information.

I found that sometimes you can go for years with no symptoms, then something will trigger you and bam, you need to calm yourself down and wait for it to go away again.

 

[Phenioxrising]

Welcome. I find that vit. B-12, along with vit. D help on boosting your energy.