mumstheword
VIP Member
I really hope you don't have c-PTSD and I do know how much those types of people can cause terrible stress and anxiety.
Lucky you got out and didn't have children with him, I say!
Sounds like a prime opportunity to work through some issues to do with boundaries, discernment, and self worth etc.
People like that wreak havoc with our sense of self and reality.
I really hope you can give yourself the self-love and care you need and that your next relationship is with someone lovely.
Maybe, like others are saying, if you do have c-ptsd, there is other underlying damage that been done from your past and the stress of this relationship has triggered it?
It doesn't sound like it would be c-PTSD though, maybe just PTSD. Which is a good thing.
Doubting your sanity because of a gaslighter and becoming as ill as c-PTSD makes you, triggered by a gaslighter, are different things.
I had a 21 year relationship with a gaslighter, and had a mother who did it too. They certainly greatly contributed to me being and staying ill. But it was sexual assaults, death threats and violence inflicted on me as a child and multiple people drugging me and sexually abusing me that gave me c-PTSD.
Added to that was the lack of care and any kind of response that indicates care from those self-same gaslighters.
Pleas don't be offended if people here question or doubt your assumption that you have PTSD or c-PTSD! Its good news of it's not what you are struggling with.
Accuracy of diagnosis is a really important thing, in my book.
Also I'm not saying that gaslighter/narcissists can't give you really significant mental health problems, they absolutely can. But it's the near-death stuff that tends to precede an accurate diagnosis of PTSD. I could be wrong though.
Lucky you got out and didn't have children with him, I say!
Sounds like a prime opportunity to work through some issues to do with boundaries, discernment, and self worth etc.
People like that wreak havoc with our sense of self and reality.
I really hope you can give yourself the self-love and care you need and that your next relationship is with someone lovely.
Maybe, like others are saying, if you do have c-ptsd, there is other underlying damage that been done from your past and the stress of this relationship has triggered it?
It doesn't sound like it would be c-PTSD though, maybe just PTSD. Which is a good thing.
Doubting your sanity because of a gaslighter and becoming as ill as c-PTSD makes you, triggered by a gaslighter, are different things.
I had a 21 year relationship with a gaslighter, and had a mother who did it too. They certainly greatly contributed to me being and staying ill. But it was sexual assaults, death threats and violence inflicted on me as a child and multiple people drugging me and sexually abusing me that gave me c-PTSD.
Added to that was the lack of care and any kind of response that indicates care from those self-same gaslighters.
Pleas don't be offended if people here question or doubt your assumption that you have PTSD or c-PTSD! Its good news of it's not what you are struggling with.
Accuracy of diagnosis is a really important thing, in my book.
Also I'm not saying that gaslighter/narcissists can't give you really significant mental health problems, they absolutely can. But it's the near-death stuff that tends to precede an accurate diagnosis of PTSD. I could be wrong though.
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