Hi and welcome x you will definitely feel safe here, I can relate to the not feeling safe I spend a lot of time looking over my shoulder x the forum is great for support and even though I don't know the people on the forum u feel like it's my extended family and that makes me feel really safe . Have you tried EFT it's emotional freedom technique and it's free on you tube , I use it a lot even in meetings and no one is non the wiser , it helps with anxiety in fact with lots of things , just another avenue for you x good luck x