I'm so sorry for everything you're going through
@Blue89 It totally sucks. For what it's worth, I suspect he can keep in touch with other people (including his ex) because they aren't important to him and the interactions don't cause him extra stress and emotion. Down the line, if friendship is on offer, please think very carefully about whether that's in your best interests or not? You may be able to handle it, and not let it hold you trapped in a cycle of hope with him, but I know I couldn't.
I had a phone call from my (ex) sufferer on Friday. Basically what he said was he really cares about me, that I'm the best woman in the world for him, that I'm the most important person in his life, that he trusts me more than anyone else, that he shares more with me than anyone else, that he finds me super attractive, we fit together so well and that making love was more wonderful than he could ever have imagined BUT apparently he never wanted a relationship in the first place (with me or anyone), has never intimated otherwise, and he can’t have one. Ever. He can't handle the responsibility.
It’s very sad, but he gave me the choice of friendship only (irrespective of the fact that only last week we had sex for the first time in a 2.5 year 'relationship' and it was initiated by him!) or nothing.
It’s semantics really, as it’s the labels of ‘relationship’ and ‘us’ that he seems to have a huge problem with. It's all very contradictory. He really wants to stay friends and doesn't want to lose me, but I mustn't think it's going anywhere. And we can't be physical again. He says he long ago accepted that he would never again have a proper relationship where there’s the expectation of it moving forward. Completely confused and gaslit me a bit by making me feel I'd imagined our conversations about where it was going, but it was a Hobson’s Choice he gave me as far as I was concerned. Friendship only or nothing. So I chose nothing.
It gutted me to say it, and I think he hadn't really thought it through. I feel I've reneged on my promise to always be in his corner, no matter what. But I can't be just his friend. I don't feel that I ever was 'just his friend'.
So, I would say again to you, please heal yourself and be as happy as you can be. If he comes back to you with an offer of friendship, take it only if you can be certain that it won't mess with your head. You, and I, deserve not to live in a gloomy, dark, unhappy world where we walk on eggshells.
Take care x