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PTSD Up's & Downs... Depression... Yeh!

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anthony

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PTSD Up's & Downs... Depression... Yeh!

Sometimes I just get sick and tired of the feeling up and then down. Life sometimes feels like a yo-yo, and I know not to go with it, so when I feel like it I know that I have to stop doing what I am doing, get myself active and into something to get through it.

It sucks.... just whining really. Take the good with the bad...
 
It takes a lot of energy to fight the feeling of depression and let's-give-it-a-rest.
Knowing you're not yourself and actively trying to change that is an achievement in itself.
 
One day at a time Brother...each day is different for me also. For me it seems like the middle of the week is when I am down the most..is this just a natural beast cycle?
 
I thought my short term memory was slipping Ba....and my short term memory sucks too...thank god it isnt 2009, i would've lost 5 years to the beast. Lol. Dont need to re-hash the last 5.:)
 
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