💖 [Donate To Keep MyPTSD Online] 💖 Every contribution, no matter how small, fuels our mission and helps us continue to provide peer-to-peer services. Your generosity keeps us independent and available freely to the world. MyPTSD closes if we can't reach our annual goal.
"...and when you stop and think about it, you won't believe it's true, that all the love you've been giving, has all been meant for you." ~Moody Blues~
“Music has always been a matter of energy to me, a question of fuel. Sentimental people call it inspiration, but what they really mean is fuel. I have always needed fuel. I am a serious consumer." ~Hunter S. Thompson
"...Flooded with unhealed emotions and unexpressed truths, the monkey heart jumps from tree-top to tree-top, emoting without grounding, dancing in its confusion. Often misinterpreted as a monkey mind, the monkey heart is reflected in repetitive thinking, perpetual anxiety and negative imaginings. To calm and clarify your mind, you have to heal your heart." ~Jeff Brown
"Worry is a trap. Simplicity helps you worry less... Be discerning about what you choose to surround yourself with. Hold on to what matters. Let go of the rest.. Choose to under-react. Choose to take a few (hundred) deep breaths. Choose a long walk. Don’t let the drama in. Just because everything is crazy around you doesn’t mean everything has to be crazy within you." ~Courtney Carver