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- #49
O
Otorec
Tulekak et. al.: The pointing out my husbands words being identical was just an attempt to show that sufferers aren't alone either. That there seem to be commonalities and tall like that is one of them, the, as you put it, martyrdom. I kind of liken it to the inner teen acting out ("no one understands me, it's all shit, why bother"). I know no one is the same or interchangable, but even people with PTSD aren't alone, and, just like depression, cancer, diabetes, there are commonalities between sufferers (or being a teenager for that matter). It's (probably) part of the illness to think it's hopeless and you are completely alone in the world. We may not understand your burden, but we want to help you carry it.
Ilopom, Thank you for a good explanation. That is exactly what I mean by communicating what the illness causes. I know time awareness is an issue for my sufferer (not that he realizes it), but I never connected how that could affect isolation, especially long periods of it. But he often thinks of something as having happened in the last couple of months, when it happened years (and three houses) ago.
I also am one who is becoming convinced the isolation isn't necessarily bad behavior. I never really thought of that as the worst anyway, and I also believe walking away and isolating is better than getting overwhelmed or abusive.
I'm still all about communication though. Like I said earlier, if, when you aren't in a full blown spiral, but your brain still can't trust your partner enough (and at this point I'm talking someone you trusted enough at some point to let in...I realize even that gets hijacked. Right now, to my soon to be ex, I'm bad and always have been. So he's leaving.) to let them help share the burden you carry, and communicate, then we supporters are also left with "why bother?" Why bother being in a relationship where we are expected to give everything (because believe me, if I wasn't there 100%, I heard about it), but can't expect anything in return?
I guess, for me, as a mental illness sufferer myself, at some point we say, "enough," and figure out how to deal with it. I, too, had no idea how bad my depression was, and, in fact, thought I was as "good as I am going to get," because I was doing better than I ever had in my life. But my anxiety was getting out of control, so I went to my doc, and figured that out. In the process, the right dosage of the right medication suddenly made my depression actually go into remission for the first time ever. Did I trust someone else to tell me it could be better? Nope, because I had no idea.
*sighs* The human condition. We all crave and need human interaction and intimacy, which requires trust and communication. What do we do when that part is broken? It's physically impossible to trust someone - but at some point, that human closeness is craved and needed.
I know I am lucky - my amygdala isn't programmed incorrectly by past trauma, so at some point, my "thinking" brain, my intellect, kicks in and says "Screw it. You don't know what's going to happen, but you have to do it anyway, if you want this," so I do what I need to. And that's the thing - at some point, it might become possible to tell your lizard brain (I've heard the amygdala referred to as the "lizard" or "hind" brain) to shut the hell up long enough to make that phone call, or reach out. It's possible, because other sufferers have done it. Are they all in exactly anyone else's position? No. But at some point, they got there.
*hugs to all those who want them* My biggest frustration right now is knowing that my husband, my sufferer, trusted me enough to let me in. Then a major PTSD episode happened, and he doesn't any more. And I can't even make the phone call for him because he doesn't want me to because he can't see past his illness. And, for him, won't even really acknowledge that it's an illness that is the problem. So he's definitely not there yet, and I can't help him carry the burden.
Ilopom, Thank you for a good explanation. That is exactly what I mean by communicating what the illness causes. I know time awareness is an issue for my sufferer (not that he realizes it), but I never connected how that could affect isolation, especially long periods of it. But he often thinks of something as having happened in the last couple of months, when it happened years (and three houses) ago.
I also am one who is becoming convinced the isolation isn't necessarily bad behavior. I never really thought of that as the worst anyway, and I also believe walking away and isolating is better than getting overwhelmed or abusive.
I'm still all about communication though. Like I said earlier, if, when you aren't in a full blown spiral, but your brain still can't trust your partner enough (and at this point I'm talking someone you trusted enough at some point to let in...I realize even that gets hijacked. Right now, to my soon to be ex, I'm bad and always have been. So he's leaving.) to let them help share the burden you carry, and communicate, then we supporters are also left with "why bother?" Why bother being in a relationship where we are expected to give everything (because believe me, if I wasn't there 100%, I heard about it), but can't expect anything in return?
I guess, for me, as a mental illness sufferer myself, at some point we say, "enough," and figure out how to deal with it. I, too, had no idea how bad my depression was, and, in fact, thought I was as "good as I am going to get," because I was doing better than I ever had in my life. But my anxiety was getting out of control, so I went to my doc, and figured that out. In the process, the right dosage of the right medication suddenly made my depression actually go into remission for the first time ever. Did I trust someone else to tell me it could be better? Nope, because I had no idea.
*sighs* The human condition. We all crave and need human interaction and intimacy, which requires trust and communication. What do we do when that part is broken? It's physically impossible to trust someone - but at some point, that human closeness is craved and needed.
I know I am lucky - my amygdala isn't programmed incorrectly by past trauma, so at some point, my "thinking" brain, my intellect, kicks in and says "Screw it. You don't know what's going to happen, but you have to do it anyway, if you want this," so I do what I need to. And that's the thing - at some point, it might become possible to tell your lizard brain (I've heard the amygdala referred to as the "lizard" or "hind" brain) to shut the hell up long enough to make that phone call, or reach out. It's possible, because other sufferers have done it. Are they all in exactly anyone else's position? No. But at some point, they got there.
*hugs to all those who want them* My biggest frustration right now is knowing that my husband, my sufferer, trusted me enough to let me in. Then a major PTSD episode happened, and he doesn't any more. And I can't even make the phone call for him because he doesn't want me to because he can't see past his illness. And, for him, won't even really acknowledge that it's an illness that is the problem. So he's definitely not there yet, and I can't help him carry the burden.