Sexual Assault Rape Support Group

[Crow]

Curious what you think. I want to ask T for a referral to a sexual assault support group. I was assaulted around age 3 by an elder extended family member, molested by my brother for four years, and then raped by a family friend at age 11. My acting out behavior in my 20s put me in some dicey situations. I've never been in group except dbt.

Where I'm at in my healing I think I may benefit from a structured group. Does it sound like a good idea?

 

[Casey_03]

Absolutely! I say do it. I think it will only benefit you.

 

[EveHarrington]

I think it's a good avenue to explore, and it's a good sign that you feel ready for it at this stage in your healing.

Groups can vary widely, with some providing a lot of support/healing while others, not so much.

I recommend taking it in stages. Talk to your therapist about this being a possibility to see what she thinks of the idea. Find out about groups in your area and pick the best one. Go to a meeting and see if the environment gives you positive vibes. If at any point something doesn't feel right, you can either completely stop or alternatively find another group that may be a better fit.

 

[Friday]

Strong second to trusting your gut. Or specifically looking for a CSA group :)

Rape groups tend to come in 2 general flavors... This happened last week & this happened a long time ago. The two different populations? Tend to fight like cactus and dogs over which was worse.

 

[joeylittle]

What @FridayJones said.

 

[RussH]

I would say it is a good idea. I would, however, do some research to make sure you find a good reputable group.

I do encourage you to find others that can understand the trauma of what you have experienced. I think the only way you can find someone who understands you, is to find someone who has walked in your shoes.

 

[Heather]

I was in a trauma group recently where most of the members had experienced some for of child sexual abuse. I can see the benefits. It was hard for me because it not only brought up what they were going through but brought up what I had been through.

I dropped out basically because I couldn't handle what I was hearing.....it left me feeling worse instead of better.

This is just my experience.

If you do join I hope your experience is a positive one and you find healing from being in the group.