Hi all, I was recently diagnosed (though I think I've known for months now) with PTSD as a rape survivor. Beginning my journey into Prolonged Exposure Therapy. Terrified...but...I came to a breaking point, and returned to therapy so on some level I know I'm ready. I keep imagining myself held up by all the people in my life who love me, and that helps me remember I can do this.
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Sufferer Recently Diagnosed With Ptsd
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The Albatross
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I did exposure stuff for rape but it was a Crisis counselor. Not likely the same but I did get results. Welcome, glad you're here.
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Ghostybear73
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Welcome to the forum!!!
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