I have made it through the first 7 (6 active sessions) sessions of EMDR and even with the severe fluctuation in symptoms I have managed to maintain a regular work schedule while balancing time with my son and significant other.
I am also 90 days self harm free as of today! This is a huge deal for me and I'm so proud to have been able to keep safe through all the triggering work I'm doing in EMDR.
I am also 90 days self harm free as of today! This is a huge deal for me and I'm so proud to have been able to keep safe through all the triggering work I'm doing in EMDR.
