Friday
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I would strongly suggest that in the midst of changing meds is NOT the best time to deep dive into relationship issues.
In my own life I’ve learned to “Call A Moratorium On Major Decision Making” during certain events (Midterms, Finals, Weddings, Funerals. Job Changes, Moving, Major illness/Injury, Adjusting to new meds or removal of meds of ANY kind, etc.). Notice the trend? All high stress & temporary events, where I’m likely to be volatile/ overreactive/ & disagree with any decisions I DO make during those times… as soon as things have calmed down.
Are there exceptions to the above? Certainly!
As well as the kissing-cousin to major decisions; new projects. As in being very very careful not to take on anything “new” (like deciding to do a deep dive on my relationships) until I’m squared away. Making lists of things I WANT TO DO? Learn how to repair/rebuild motorcycles, reconcile with or end a relationship with a family member, start a new certification or degree… these all seem like “not major decisions” in the moment, but in retrospect? Yep. Those are all big deal things. That only seem small because I’m in the midst of something much bigger.
In my own life I’ve learned to “Call A Moratorium On Major Decision Making” during certain events (Midterms, Finals, Weddings, Funerals. Job Changes, Moving, Major illness/Injury, Adjusting to new meds or removal of meds of ANY kind, etc.). Notice the trend? All high stress & temporary events, where I’m likely to be volatile/ overreactive/ & disagree with any decisions I DO make during those times… as soon as things have calmed down.
Are there exceptions to the above? Certainly!
As well as the kissing-cousin to major decisions; new projects. As in being very very careful not to take on anything “new” (like deciding to do a deep dive on my relationships) until I’m squared away. Making lists of things I WANT TO DO? Learn how to repair/rebuild motorcycles, reconcile with or end a relationship with a family member, start a new certification or degree… these all seem like “not major decisions” in the moment, but in retrospect? Yep. Those are all big deal things. That only seem small because I’m in the midst of something much bigger.