Childhood Resentment

[pink_rain]

How do you let go of resentment towards the thing that traumatised you? I know that acceptance is a big part, but how do you accept something that has ruined your life?

 

[Sideways]

Following.

Would love to hear suggestions from folks about what has helped with this. Suspect that I’m moving through a resentment phase in my recovery right now, and hoping it passes with time and work like other phases I’ve been through!