buettner1975
New Here
Ive been experiencing flashbacks almost everyday; the trauma ( rape, assault, drugging ) occurred 12 years ago. It frustrates me that after so many years I'm still experiencing the flashbacks, which occur without triggers. They just suddenly occur and are vivid and almost realistic, and I lose sense of time and place. I'm almost stunned and frozen.
During these times, I tend to think of ways to end everything. I start thinking of plans, and ways. The flashbacks subside, and I'm able to recover myself. But I'm afraid of what I can possibly do during the flashbacks. I tend to scratch on my body, and leave scars in the action; in an attempt to stop the physical sensations.
Feel like I'm losing it at times. Whats going on
During these times, I tend to think of ways to end everything. I start thinking of plans, and ways. The flashbacks subside, and I'm able to recover myself. But I'm afraid of what I can possibly do during the flashbacks. I tend to scratch on my body, and leave scars in the action; in an attempt to stop the physical sensations.
Feel like I'm losing it at times. Whats going on
