School anxiety

[Theasylumsystem]

I'm really panicked as the closer it gets to me starting in-person classes. The last time I was in school, I was so unregulated. It led to my dropping out and having a mental breakdown. I'm terrified to go back and become another failure. My t tells me that it's all in what I tell myself and how I speak to myself in my thoughts. I know that I should be thinking positively but I'm so worried that my service dog won't be able to attend classes with me, and I need him. I wish I could just stop thinking

 

[WinnieThePoohChris]

If you need your service dog, refuse to attend classes if you cannot have him with you. They have to make allowances for you, if you agree to not have him with you they won't. Make it clear what your needs are and they will meet them.

You know what you need to be able to do achieve your goals, be confident and sure in yourself. You would not be doing it if you weren't.

You are not a failure, never were and will not be one in future. Being aware of your concerns and looking to improves shows that clearly.

Contact the place where your classes are, make sure your needs are met before you go.

If you have concerns, you have some time to deal with them now, reduces any stress or problems you might have at the time.

At least get in contact so you know who to talk to if you have any problems on the day.