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Seeking Counseling For The First Time

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timid

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Yesterday, I took the first step. I sought counseling at the counseling and psychological services in my university. I verbalized my story but did not discuss anything specific about my abuse. I felt relieved to get that off my chest. The woman whom I was speaking with said that this was going to be a rough road, especially when I start going into the breadth of the abuse in future sessions. Wish me luck in this journey! I hope you are all well and seeking the help you need.
 
Well done Timid!:dance:

That is a huge step. That first conversation is the most difficult. From here on, it won't be a smooth road, but your T will be there to 'hold your hand' and guide you into the difficult places in your head.

I do wish you well, and hope you will come back here to tell us all about it - the good and the bad.:hot:
 
What a brave move to make for yourself. You should be extremely proud that you made such a good choice for yourself! Kudos!

Wishing you all the best on your journey!
 
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