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Shadows In The Midst Of Flames

Feeling better today... whole lots of negetive energy coursing through my system as of late. so I'm taking it out in the iron. Lil iron-bender is back!. She's got a plan. stay focused, stay flexible, stay mindful, apply self compassion, allow f*ckups, have massive fun & honor myself as the strong courageous woman that I am now and that I have always been...

maybe I won't always be able to lift on certain days but I'm making the decision to quit being passive. I need an outlet.. I need to be flexible around my injuries but I need to move. I have decided that I'm going to have days where I am going to stay home be scared and cry but if I can have more days when I can Weild my shield and sword and go after what I want then It doesn't matter if I fall down.

I'm going to keep rising back up.. I'm going to be rising up because I have a whole lot of fire and fight left in me... and I know how to find traction. They didn't take that away. And they are not going to. I'm fighting for me. I've always been fighting for me.. but this time I'm only battling myself. Im fighting for my life and I'm going to win. Ive already won. Because I am still here breathing. I am strong. I am fierce. I am am courageous. I am here right now.

Ironlady is my name. I earned that name not because I have an iron heart but I have an iron will and resistance only makes me stronger and more resilient. Today I feel my strength. And today I'm honoring it. Celebrating it.
 
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Well, my suspicions were true.. confirmed diagnosis of Bipolar... on top of the CPTSD.. it explains so much.. but it's brought a major problem to the surface that I have a lot of fear and pain around...

This is why I've been deflecting in therapy. And the reason this scares me is my whole life from my husband and pretty much anyone in my family on both sides I've heard nothing but judgmental off the collar comments about people who suffer from it and other mental disorders. They make Disparaging remarks.. saying things like why would anyone would to marry or be with that?... referring to a family member on both my side and his who were in relationships with people who were bipolar.. It always made me feel upset and I don't know how many times I would excuse myself to go cry after hearing things like that even though it was never directed at me personally... I never felt normal and I always related to the very thing they were always putting down and viewing as awful. it always hurt me then.. and even more so now that I'm coming face to face with it..

so I feel f*cked Up and all these insulting calloused comments towards others I have heard for years from my husband and family I have internalized and am internalizing even though I know I shouldn't. It's not helpful That's why I'm pissed off at him and them. That's why I'm pissed off. That's why I want to leave because I already feel rejected.. Must be nice to be f*cking normal even though I don't think there is a such a thing.. I feel rejected.. abandoned.. That explains why I don't want to get close to him.. because I believe he will and can f*cking Devastate and destroy me.
 
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I subscribed to your art and music. You are very talented and gifted and using your gifts.

Sad about the new diagnosis which does well with treatment. I never articulated like you did about the inner critic. You are a natural born writer as well in my opinion.

I hope that you will be able to rise above the crappola once your spirit lifts again.
 
I subscribed to your art and music. You are very talented and gifted and using your gifts.

Sad about the...
I'm honored and truly humbled @gizmo

I feel that the more the critics voice comes out on paper the less it ruminates.. I love writing like everything it all comes in spurts. :)

Yeah I'm upset about it just because it's one more thing to worry about. And home life isn't ok right now. I'm trying really hard to not put the husband as the enemy or anything like that but I feel very hurt and trapped.. I have tried changing the way J feel and working things out but I'm feeling like I don't want to be married anymore. It's not all his fault.. just how I'm feeling right now. Hopefully it will change and we can work it out but I am not feeling very good about it. :(

Counting on my spirit to pull me out. Thank you again for your kindness. It really means a lot.
 
I can't take much more of this.. all this being insulted and put on these guilt trips.. I always thought I was being too sensitive.. overreacting... feeling like it was and is my fault for causing him to criticize me.. That I deserved/deserve it somehow.. that I just wasn't smart like him.. I was inferior.. didn't know anything.. second guessing myself.. believing that I'm not really a good person. but I am Starting to see it's not just my filters.. I think I'm just starting to see and understand how badly I'm actually being treated... I'm starting to not be numb or blind anymore and everything now just cuts into me like a knife. And how am I going to protect my babies?.. my poor babies.. how am I going to protect them if I'm not here to defend them? The only time I can seem to call him out on his shit and stop him is when he says something hurtful or is berating my babies.. and even then I'm scared..but I stick up for them anyway.. because that's what mommies do.. im totally freaking out right now...... :cry:
 
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take the time you need to make a plan if you decide to go somewhere. I stayed at a shelter with my kids once, they are helpful. Research first is good. THen , even if you don't need to leave, there is a plan and an option whether it is staying with a friend or in a womens shelter.
If something hurts, trust your gut. Filter or no filter, you don't need to feel more hurt.
 
take the time you need to make a plan if you decide to go somewhere. I stayed at a shelter with my kids...
Making one now.. I'm just so sad.. the feelings are so conflicting. One minute I think maybe it would be ok to stay and try to work things out then the next I just can't take anymore and want out.
 
I just need to scream.... I need to just sit and be not ok for a moment.

"It's only five minutes long"

Aftershock, reverberation of images, smells and noise. Closing eyes but darkness makes everything brighter. Forward leap soft couch cushion blankets wrapping me like a mothers hug that leaves bruises of neglectful loathing..kick off the blankets that feel like hands that smother and suffocate. No breath, gasp.. reach for water, drink slowly and get pulled under by rip tides that hold me down choking me with false beliefs, hate that was not mine, forced to breathe air from the acid of vinegar clouds that burn and makes one swallow vomit.

Shudder to the smell of guitar strings that create those lovely cold steel magical noises. Music fills my world when callouses bleed.. I bled as I played and bended strings into dreams that left putrid marks upon my heart. Presence invites me to sit still, open ears to singing birds that pierce my mind with song and laugh at my disfigured blackened wings of bone and ash.. tripping and falling into a hole of peaceful walks laced with pleasantries wrapped in ominous papers of black ink that blots love. Sharing my heart invited knives to prick the spine of my book. My pages float upon the updrafts of flames and land on icy water revealing charred edges until they sink. Sinking words melting with dread, familiar feelings when self begs to break free, but silenced.

A cage inside a cage inside a cage. What's left is stuffed in another cage decorated with ridicule and disgust from beings who act like they are gods. Lightning points it finger and fills my head with acrid smoke and scowls of men who push forth and force and say you wanted it therefore you are a harlot. Screams Silenced so it's my fault. I freeze in time like a corpse so shame follows and feeds on the truth of reality. The lie that wraps its thorns around your heart and squeezes it like a boa constrictor with the face of a rose whispering Don't tell anyone, too many dangers in telling.. deeper prisons await you.

Forget self, pretend everything is ok. Beam with Smiles and laughter which hide the panic of glazed over eyes and unutterable screams of a young woman that welcomed her intruders in like one welcomes spiders into the mouth. Obey to the death but the death is really now. This life you will find no joy. This you preach to me as you stand there behind black lenses holding a book raping me with with words from twisted beliefs like those other men do with their bodies. It was written before I was born and the leftovers I asked for it.. that's your prophecy.. this suffering for illusions of freedom. No freedom found here you're right and wrong. Prison bars over mind matter, and heart matter, creating doubts, does the soul matter? I believe it does but don't know how mine matters. I somehow find a way to fly in large circles in small cramped spaces full of cotton candy rainbows and cockroaches that feed.

Pretending with pictures and colors until no pretending. Protecting with gates and walls that also hold me prisoner. Sometimes Avoiding love and caring acts like the plague because lessons of danger are wired in my veins. They are hidden messages carried through the hot voltages of quivering hairdryers in bathtubs like when I was tender and young. Butterscotches laced with poison given after belts and switches that leave torn skin. This is done because this is love. So The mind believes kindness equals Punishment even though what lies underneath says it's not and to trust. Eating hopeful thoughts like moths spinning dreams of another life leave empty holes for wishes to drain out like water disappearing into sand. A desert I feel like. Parched yet surrounded by abundance of sweet things. I do belong to them and can touch them but it's frightening and feels like I am an erupting volcano dancing with a starved child just figuring out who is here, what love is, and where I stand.

The clock says only moments have passed yet a lifetime of horror replays in my mind like a broken record that leaves chills of green A minor chords, decked in progressions of E minor purple and diminished D black. Cover the ears but don't cover with your hands, numb them with hidden tears that never spill until I reach the meeting place. Change masks find something to hide under like these working hands and reverse moments and feelings until none exist like before birth when I was just a star shard because There's Still 23 hours and 55 minutes left to this day.
 
Feeling a little better today. I haven't been here in awhile. Just float in and out as I need to so my apologies to others for my irregularity. Lol.

Husband and I still not great. I really think mostly due to our personalities. We go together like oil and water. Differences are important but not enough similarity for connecting. I need emotional connection and he is not wired that way. So I often get triggered by his way of talking because it's for me so rigid and callouse. I'm not blaming him for this. It's just who he is. So now I have to decide to accept this or if I need to leave. Mulling over this for two years now with no answer clear. I cannot make this an emotional based decision. A logical one. To be on my own is frightening because of the codependency issues I struggle with and because of my four children. Too many factors to consider for clear decisions right now.

So here I am. Still in limbo. It's a sucky place to be but trying to work around what I have and trying to make it as tension free as possible which some days is impossible.

I have missed everyone here and hope to catch up with you all as the time comes up. Peace and love. Xx
 
How I fought for myself on Friday.

Age seven is when I realized I was not going to escape. Some People may wonder at my strangeness my aloofness and why I am often quiet in my way. Some who have heard my story or parts of it In an effort I think to try to Fix something shout to the heavens forgive! You have to Forgive! As if it's a magic pill that will release me from the horror they did not live. So I ask them. At 7 Did you eat cockroaches with your oatmeal mistaking them for raisins? Did you wash your bowl and spoon with rags full of maggots and knew that that bowl and spoon would never be clean enough but ate anyway because of the pain of hunger? And then because you felt such shame you stood as a child washing dishes for 9 hours straight many times over because you couldn't take it anymore only to have it go back three days later? Have you ever had to walk through a home knee deep in the decay of sanitary napkins, dirty diapers and trash that sticks and leaves its stickiness on you? How about this? How about being made to feel special for you eagerness to clean so that you can become a servant in a slum house and think that this is what defines your specialness. Oh it's a bitterness alright. Not so easy to forget the roller skates and chipped sidewalks that brought the news to you that you weren't going to school. That you would learn with books at home that had a fresh supply of destroyed self worth to use as bookmarks. And then later not even shown any worth of being a schooled child at all... and then have all these times of togetherness and happy times glorified all the while feeling guilty for wanting to be somewhere else doing something else, being made to feel ashamed of who you are?. In your words of forgiving I hear be not bitter. It hurts. Use this as a great gift you say. Or the passive aggressive statements like God won't give you any more than you can handle,Think and focus on of all the good times! This also, is the dangerous lie I use to tell myself. It is not all a gift even though I try to find usefulness out of this mess out of this scar coat. Living this was hell on earth even through moments of laughter and the facade of happiness.. It was a curse and my mental illness is BECAUSE IT BECAME AND WAS MORE THAN I COULD HANDLE!

It is the worst kind of festering wound for a child when abuse murders and robs you of parts of self in order to survive and for a grown person to try to heal this?. Who was told over and over I love you, I love you, we love you, we love you! But shown different.. that your worth was based on obedience and killing off parts of yourself was a noble act and that your worth was determined by how useful you were to supplying them with what they wanted and needed. Is an awful thing to try to overcome. As a young adult To try to seek things to supply your own needs or to just be you? To want? To dream? And in the beginning be cruelly told, You can do that!.. only to realize it was a joke. What they meant was No you can't do that. Never that in your way only my way, this way. Anything outside of their perimeter was a damn joke. So You Stop dreaming because you are reminded with all the years of belts and bibles, ideas, and neglect that you are really just a damned child who does not belong in this society, in this world. Your dreams are spun and turned into knives that get turned and pointed inward and pierce your own heart. But that wasn't even enough. It later became beliefs that dreaming of anything more outside their box was an actual sin. Your thoughts of just wanting to be you was an actual sin. That creativity outside of this box was evil and your very thoughts even unspoken thoughts were reason enough for your punishments. Becoming something, doing something different was a treacherous act if it went against their ideas and concepts, again punishment. Socializing and having friends became an abomination and invited punishment and and seeking help or exploring different ideas?.. was inviting in the devil in himself! SO you were told, daughter Burn your dreams, the unicorns and the magical things that you created because it is filth and idolatry.. They say while you sit in the very filth they created for your pillow at night. You go to sleep with the smell of Laundry full of piss, mildew, dog excrement, beer and whiskey burning your nose. But oh you must forgive. This I have heard so many times. Yes even for this forgive.

Believe you say. Believe and consider in this religion or that religion or this way of thinking or that way and you will be free. That little one will never be free. I had a religion that was called non religion that squeezed the life out of me and convinced my heart and mind that death was my only escape. To live meant suffering and more suffering. And to leave this religion or group or whatever the hell you want to call it? Was to openly invite death at my door and not only wait for it to destroy me but the lives of my children. So after leaving I became a watchman and stayed awake every night for months making sure my children were still breathing, afraid everyday when I went out i would meet death. Everything had the potential to bring me my punishment. From choking on an ice cube while being by myself to a semi coming across the road to take me out.

In all honesty, I'm SO glad you found your way. I wouldn't wish this on anyone but can't you see? Your way is not my way and never will be. If you have room for choices It's sometimes easier to pick a way when you are not poisoned by venomous words and coldness disguised as warmth. But we all have our own path to walk, to find meaning for living, to figure out what we are to learn on our journey. I'm a fool and I cut off my own soul. By leaving this is what I was taught. And when you say forgive before I'm ready? You are also saying this. So I sit here crying because I guess I am. But it's my choice right now because the wounds are not healed. They are not tough scars yet. I do not profess to know anymore than I do and I most certainly do not know everything. But to the ones who act like you know everything? You know very little and also just know what you know and your knowledge comes from your own reality just as my knowledge came from mine. And now we try to create lives despite these realities by these ideas and beliefs but it's often just projections of our past story and it's our job to know the difference between reality and projections and how to grow up out of the pile of earth we were each born from But to think there is only this one way? You are also being foolish.

How can you ask a rose to grow in a vase full of acid? Or ask her to be in a vase that once held acid at all? This rose even if it kills her must jump out and replant herself in a garden where she can tend to her damaged roots and grow without the confines of a vase and accept that her flower blooms are darker and more frayed than most. She is crooked, and strange against the pale pink of the others. There is no fitting in for her. No true belonging to anything except to the dust under her feet and to the stars in the sky. Conformity for the gift of acceptance for her might as well be death.

But here we are to that forgiveness thing again. Don't you know the pain you cause by not forgiving, You ask? Yes. I do. And you know what? Maybe this dark side of me that was tormented and hurt finds it better to have justice right now by not forgiving when there was no justice at all before. Maybe this is my way for now to allow myself anger where I could never have it. You are only hurting yourself you say. Maybe I am.. but isn't that my right to do so? This hurt? It's what I feel right now.. after a lifetime of being numb...This may change to something else that looks like and is forgiveness later but for now until things are felt, healed and let go it must be how it is to create space for that something else later..

You see behind the veil of these words, beliefs, attitudes, neglect, laws and glory I was really taught to hate any part of myself that strayed from that.. so to the one who hated and spread it? his own seed now turns against him. Because under this cloak of self judgment and the protective self critic, this little one needs a different protection now when she never had any before. And I need to learn to relearn things, like what it is to live, love her and me now, all parts of myself where there wasn't any before. But I'm not there yet. I still have coals to walk over.

She wasn't protected. She was exploited in the worst way as she got older not by family only but by others who drove her deeper into isolation and believing that the world was in fact a very unsafe place by form of experiencing rape and was taught to be small and made to want it and to like it and shut the f*ck up about it. Because speaking up meant more doom and pain, so all which to her felt like being a tiger stuffed in a matchbox. And To love for genuine reasons? Was also to be called and screamed at and labeled as a harlot by my father even though it was only being with one person my teenage self trusted. I was a harlot because he said it was what Gods message was to me. I was fulfilling some kind of prophecy he said. And because of rape and my decision to make love to try to make sense from it, in conjunction with my filthy life I believed him. And I believed that I had no control over anything. My life was decided for me. But one day. That changed. All this awakened something primal and wild and it taught me to fight. So now I am much like a wounded animal. And when poked I cower until I'm backed into a corner. But in that corner is where you will find my strength. My strength is in that corner. One must think it's the place of defeat but it is where I find my strength and power, my wild nature and I strike out with power and tear away and shred and pounce and devour at the flesh of the heart of rapists and soul murderers until they leave me alone. And then I hide myself among the jungle plants to lick and heal my battle wounds..

Until next time because in my thoughts and memories and dreams there's always a next time. I find the next times in the grocery store, as I'm eating oatmeal and dropping my kids off to school. I find the next times in laughter, and intimacy, sex, and empty chairs and when I wash dishes and do laundry and when I get touched by surprise I'm ready to strike out of fear. I never asked for this but it is what I have to work with. So finally, you all know.. You can now quit asking me to forgive because now you see me right?. And know. Under this cloak of this little one is a wounded beast and she no longer will trust the stench of meat that always was full of poison. It is better for her to drink from the pools of the earth. For there is truth. The earth mother. The universe, That is her sanctuary.

It's not found in words that come out of the opening of ignorant mouths which spew words and commands of obedience to beliefs like glittering dog vomit to this one.. love, for me in captivity? It came from all those words from those books and now? for this tigress, the one hidden under the cloak of this child, this woman, this soul?.. love has a different new meaning and it doesn't come from a book.. it never will.

Just so you know there are days when I do forgive. I have understanding. But then I have these days when more wound are revealed that need healed. These days when the enormity of the truth hurts just too damn much.

I am mad. I am enraged with fury. My eyes burn red with tears from it. But I Have every reason to be and to let it go I need to be angry and be able to share it without fearing that I'll get killed for it, judged for it, shamed for it. Then... and only then will I be able to be open for the possibility of forgiving and transformation into something else.Yes there is an immaturity here but as someone who had parts of her personality and self destroyed I'm building myself up from the ground up in some places. Building myself from places that should have been nurtured as an infant, child, and teenager. Some days I just get mad because it hurts. If you made it this far?.. bless you.
 

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