joeylittle
Sponsor
All my medical providers can see it, so now my dentist or optometrist will see SIB. It is what it is. I don't regret telling how bad it has gotten so now we can address it. I hate that I do it and would really like to stop.
First off - don't lose sight of the main thing, which is that you were able to admit how bad it got, and you want to stop.
That, all by itself, is a huge victory.
You can isolate your diagnoses on your paperwork; it takes extra effort when they are all coming through the same system (as it sounds like you are) - you need to get through to the central administration dept and tell them what you want. Sometimes it takes a lot of looking just to figure out who to speak with. But it can be done.
I'd also say, though - it might be an opportunity to work on the shame you are feeling. I say that carefully, because I would hate for you hear the suggestion as criticism. But there are so many positives to confronting the behavior, and perhaps they can help erase some of the shame around it that you've been holding onto?