• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Sleep

  • Post starter Post starter Deleted member 44517
  • Start date Start date
Status
Not open for further replies.
D

Deleted member 44517

I am so tired lately. I have few days off in life. When I do, I usually have a million chores or home work to catch up on. I've always been a procrastinator. Lately, I am crashing in the middle of my day off. I'm wondering if I'm sleeping as a way of avoidance? I have things to do today. Some of them pleasant and when I set out to do them, I become extremely tired.

Maybe it's depression again.
Is it avoidance?
 
Status
Not open for further replies.

Similar posts

B
Medication for sleep, coming off zoplicone
Comments
4
U
Sufferer SEVERE PTSD . No good sleep. Up at least 8 -10 times a night check to make sure that things are ok. I get about 2 hours a night of sleep.
Comments
7
beaneeboo
Simple bed time routine to promote sleep when you're more triggered - ideas please
2
Comments
20
R
Sleep hygiene tips - the smallest things that help?
Comments
9
R
  • Locked
  • Featured
  • Question Question
Excessive Sleep
Comments
11

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$930.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  51.7%
Donate

Trending content

Featured content

Latest posts

Back
Top Bottom