Angelwings
Gold Member
...last night, and it was quite a bad one. It kept looping, like a movie on the dvd player when you forget to turn it off and it just keeps playing the movie over and over....
Anyway, I had to call my therapist at 4:30 in the morning because I couldn't get it to stop. I had the ability to see my current bedroom off and on, and to make the phone call. Good news is that my therapist was able to help me ground myself and the flashback stopped and I was even able to fall back to sleep. Bad news is that the flashback was very painful and reminded me of how bad things used to be for me when it was real, and when I would have flashbacks every night and sometimes even throughout the day. Then, today I went to breakfast with my mom and my dad (my abuser), stupid, I know. My dad mentioned how my mom had a bad dream last night and that she was yelling in her sleep and it P*SSED me off beyond belief.
Because of him I had to go through that flashback last night, crying, snot running down my face, trying not to throw up, for more than an hour and here he is giving sympathy to my mother for having a bad dream. I wished that I could have said something right then. I am so mad. This may not even make sense but I am angrier than I have been in a long time.
Now, technically my mom doesn't know what happened. I really want to tell her and am having a hard time controlling myself after the whole medical records thing and now this flashback. My problem is that they are supporting me while I go to school, they pay my utilities, my gas for my car, my car insurance, and for some of my son's daycare. If I say something, I run the risk of losing the support that I really need. Any suggestions? Would you tell? Should I spill the beans and hope my mom leaves him?
Anyway, I had to call my therapist at 4:30 in the morning because I couldn't get it to stop. I had the ability to see my current bedroom off and on, and to make the phone call. Good news is that my therapist was able to help me ground myself and the flashback stopped and I was even able to fall back to sleep. Bad news is that the flashback was very painful and reminded me of how bad things used to be for me when it was real, and when I would have flashbacks every night and sometimes even throughout the day. Then, today I went to breakfast with my mom and my dad (my abuser), stupid, I know. My dad mentioned how my mom had a bad dream last night and that she was yelling in her sleep and it P*SSED me off beyond belief.
Because of him I had to go through that flashback last night, crying, snot running down my face, trying not to throw up, for more than an hour and here he is giving sympathy to my mother for having a bad dream. I wished that I could have said something right then. I am so mad. This may not even make sense but I am angrier than I have been in a long time.
Now, technically my mom doesn't know what happened. I really want to tell her and am having a hard time controlling myself after the whole medical records thing and now this flashback. My problem is that they are supporting me while I go to school, they pay my utilities, my gas for my car, my car insurance, and for some of my son's daycare. If I say something, I run the risk of losing the support that I really need. Any suggestions? Would you tell? Should I spill the beans and hope my mom leaves him?