Hi CB - thanks for your thoughts. I find it all incredibly overwhelming. I was never raised to 'Talk' so to speak more of a 'suck it up and deal with it'. When initially diagnosed I made the mistake of looking to my family for support and told them how I was feeling and it has been hell ever since. I now have to live with that abuse every day...so the idea of opening up to anybody else fills me with so much angst and trepidation.
I feel like I am just wasting her time and feel so dumb. I have no idea where to start or what to say.
You could tell her this ^.
Ts are the 'neutral party', well, that's what they're supposed to be. Family is usually either too biased, judgmental or the root of the problem.