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Sufferer Social Anxiety And Family Problems

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DeeDee000

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Hi! I'm a young female from Europe, married with a finnish guy.

I had social anxiety since I was 12, I was very shy person even before when I was in kindergarten.

In my youth, my mum and the rest of the family didn't know what anxiety is, so I didn't see any doctor, until I was 17 and I went to acupuncture for one year. That gave me new perspective of life and I leard lots of things from that doctor. But my social anxiety was still there, with panic attacks every time I had social event so that kept me indoors most of the time. I missed lots of things from a normal life development.

Now I am 30. I met my husband in my home country (a country from Europe) 4 ,5 years ago. We moved in his country, Finland almost 3 years ago.

I was full of hopes and dreams, in a new country, culture, new energy. But soon I discovered how my husband was. He started to take all kinds of pills and drugs, he was not himself anymore. I knew that in his past he used drugs , but he told me that he quit everything and he wants a new life. I never met anybody before who took any drugs, so this world was all knew to me.

I was struggling hard to fit in the system in a new country, dealing with social anxiety, school and my husband's drug use. Last year in december he got into a treatment which is giving his medicine daily. I finished one year in school, and after that, anxiety took control over me.

What happend is that, one year ago I was experiencing magic mushrooms, I needed a spiritual growth.

I was increasing the dose a bit every time, like once per month. After 6 months I had a heavy trip and decided to stop. I want to say that I am a highly sensitive and emphatic person.

4 months later I wanted to take one more dose, but very mild this time. I didn't have any trip, but I had kind of depersonalisation feeling, very weird and scary . I decided to stop taking mushrooms for good.

Meanwhile, I went to a doctor to prescribe me something mild for anxiety to cope at school. I was not used to take pills on a daily basics, I prefer more natural methods, so doctors in Finland didn't understood that. I got a prescription for Venlaflaxine, an Ssri, I knew it's not good for me , but I wanted to eperience it and proof the doctors that my nervous system is not happy with this strong pills.

So, after one week since I took the last dose of magic mushrooms, I was taking one pill of Venlaflaxine and it triggered the worst nightmares for 3 days and 3 nights. I felt that I am choking, I couldn't drink or eat, I couldn't sleep, everything was buzzing around me and the walls and everything were not feeling real. I thought I am going to die, all the dark thoughts came into my mind which I never had before. After that experience I was still having flashbacks, I told the doctor but she didn't say anything. After 3 months, I woke up with terrible feeling of desintegration, fear of death and very emotional and empathic about all the things around. I used to watch crime and horror movies, but now even from a comedy I can get the feeling of desintegration if they talk about death or suffering. To conect myself with reality I need to take a small dose of diazepam.

This episodes, started 9 months ago, meanwhile I was attending some therapy sessions, but still I don't know how to overcome this episodes. After 5 months they decreased in intensity, but they come once a month, maybe twice, they last from 3 days to 1 or 2 weeks.

My therapist told that it was the combination between mushrooms and one week later, Venlaflaxine.

I feel that something has changed in my brain, all the dark and negative thoughts are in my mind, day and night. I am trying to do somthing fun, relaxing, some sport but they still come (the feeling and thoughts).

I am unimployed since I finished the school, 9 months ago. I have to deal with my husband's days of taking some pills from which he is flipping out, shutting his brain basically and this is destroying me. My social anxiety went so high that I cannot stay in normal working place like other people, I would spend my breaks in a toilet just to be away from people's sight. And here I can only get some trainee places, it's hard with the finnish language.

I feel so stuck and sad sometimes because of my husband, even now he is much better than last year. I have no friends and feeling very lonely. I need somebody to talk to, exchange ideas, I need support. I am so angry about myself that I am not able to change something just because I am stuck with my fears and anxiety. The only safe place is indoors.

Sorry for my English, it's not so good. I just need some good words, and online support if it's possible.

Thank you for reading my story!
 
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Your English is good! There is no need to apologize for that. I think you are probably a lot stronger than you think you are. Even a confident and well-adjusted person would have difficulty being in a new country and having a husband with a drug problem. That sounds very scary and tiring, but you are doing it. You are not giving up, and you are making an effort. Take pride in those things.
 
Welcome to the forum!

Do you have trauma in your past? While drug use can indeed mess up your s...
I was very stressed in my teenage years . I was living with my mum since I was 10 years old, and I discovered from the first day that her boyfriend was very violent with her when he was drinking. I never saw what was happening, but I remember many times he came home in the middle of the night and and they were fighting, I heard lots of bangings, my mum had blues on the next days. I was living in that situation, being terrified in my room, with my heart pounding. My mum didn't want to belief that I knew what is happening and it was affecting me, I was and still am a very sensitive person.
 
Thank you for encouragement!
I always thought I am too weak, a strong woman probably wouldn't let herself depending on a husband with drug problems. I really loved him and I still do. I didn't know anything about people with addictions and I thought his new life with me away from temptations would be enough for him to feel happy and loved. But now I don't believe this so much, and I couldn't accept in the first year what was happening. Now he is in the treatment but he has periods when things go bad . With all this experience I became more sensitive and every time is happening again, it's harder to cope. I want to say that I love and appreciate life, I don't want to kill myself, actually I am really scared of dying with no accomplishment in my life, but I am also afraid to live by my own. I still have hope that someday something good will happen to me.

Your English is good! There is no need to apologize for that. I think you are probably a lot...
 
Maybe you are not independent, but I think you are strong. It's difficult to know when it's "love", and when it is dependency or obsession. I think even well-adjusted men and women often have problems with this. Many drug abusers never get well. You are in a very difficult position.

Are you afraid of living alone because you are in Finland, or would you be afraid to live alone in your home country too?
 
Thank you for encouragement!
I always thought I am too weak, a strong woman probably wouldn't let herself depending on a husband with drug problems. I really loved him and I still do. I didn't know anything about people with addictions and I thought his new life with me away from temptations would be enough for him to feel happy and loved. But now I don't believe this so much, and I couldn't accept in the first year what was happening. Now he is in the treatment but he has periods when things go bad . With all this experience I became more sensitive and every time is happening again, it's harder to cope. I want to say that I love and appreciate life, I don't want to kill myself, actually I am really scared of dying with no accomplishment in my life, but I am also afraid because I don't know how to live by myself.
Your English is good! There is no need to apologize for that. I think you are probably a lot...
Maybe you are not independent, but I think you are strong. It's difficult to know when it's...
I was never living by myself, not even in my home country, and I could never adapt to social life, because there was too much of judgemental mentality. I really like living in Finland, even if people are more introvert, but so am I. The society here is not so critical and is more patient and understanding. My husband has a tendency to meet people on the same level or lower, so I got pretty sad to see only people with addictions around me. Now I refuse to meet anybody who has the same condition, it drains out my energy. I like to be around people with good energy, from whom I can learn new things, that is motivating me. Sometimes I have hope, other days I feel on the bottom of a black hole .
 
You definitely are showing a more hopeful and positive side of you today. This is very different from yesterday. Could you be suffering from bi-polar in addition to social anxiety?
 
I know my attitude changed a bit from yeasterday, I also have an explanation for this. Yesterday when I decided to share my story it was after a figh with my husband when he took pills from which he became a different person. My reaction was full of panic, I was angry and frustrated, I had nobody to talk about this so I decided to post on this forum. In the night I took a relaxing pill which calmed me down . I think it's a way of trying to cope with all this. I am trying to hide the bad things and have a more positive perception about life on the next day after the fight . Maybe it's just a body defense.
You definitely are showing a more hopeful and positive side of you today. This is very diffe...
 
If your husband is still abusing drugs, he is going to continue to send your moods up and down. Although you do not want to live alone, maybe he should enter a treatment facility. I believe they are usually 28 days. That isn't too long. Maybe if you can live alone during that time, it will make you stronger and help you believe in yourself more.
 
That's true. My moods are changing depending on the atmosphere home. My husband is in a subutex treatment for 9 months, which means he gets his daily medicine at home and he has to give clean urine tests. He is doing well with this, except there are some pills which don't affect the treatment's clean sample, they affect on his mind so much, he is losing the contact with reality, and the monsters from his head are coming out. Next day usually he doesn't remember much. He said that he feels to reset his brain like this sometimes. In that time I have to be aware of what he is doing around the house and in the same time I feel very angry and sad to see him in that condition. At least he quit the other hard drugs. I know this is a poisonous relationship, even he is a good person when he is sober and we never fight except for his pills using. My family doesn't know what I am going through, I just tell them that we are fine and I have anxiety issues.
If your husband is still abusing drugs, he is going to continue to send your moods up and do...
 
I guess there is a chance that he can improve while still taking some pills, but it is unlikely, especially when the pills make him lose contact with reality. Has he ever considered in-patient treatment? It may be best for both of you. At least you know the relationship is poisonous. That is good.
 
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