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Stuck At Full Throttle And Starting To Rattle Apart.

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You`ll do good Zip cocker. We all go throught the dark pit before we start to get better.

And you will get better.

Hang tough Brother. We got your back
 
He also said that it's normal to experience an increase in symptoms while doing therapy. He recommended that I try to increase the frequency of my visits to the Psycologist, to try to bash my way through this.

I did the same thing. For me, increasing my visits was from once to twice a week, that was all I had in me. And it does get worse before it gets better. I used to tell my psychiatrist that I thought I was better off before I started seeing him, but looking back (and it was only a few months ago for me) I am much better now, after deciding to fight through it. Literally. My P-Doc does Mixed Martial Arts as a hobby, and sometimes he would just haul me to the gym and give me gloves and tell me to have a go at him. I was ineffective (I'm 5'2", he is 6'7") but it always made me feels worlds better. Afterwards we would get our most constructive sessions done.
 
Wish I had a shrink like that. Next session I have take Her on a tour of a Battleship because she does not understand jack shit. So I have to print out a picture of the damn thing and show her the thing while I talk calmly about battle stations and fire teams.

Why do I have the feeling my shrink is getting more of an education in this than I am.
 
NED!!!! Welcome back, friend! Was really worried about you. And I'm here for you and Zip both, anytime.

Sarg
 
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