• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Relationship Stuck Thinking And Caring Even Though She's Gone...

  • Post starter Post starter Deleted member 17302
  • Start date Start date
Status
Not open for further replies.
D

Deleted member 17302

My lady and I were so harmonized on 99% of who we were individually. So much so she moved in after just a short time of about 2 months, then engaged shortly after. Then our daughter died and she got PTSD from it after the shock wore off. I was thrust into being a supporter for something I didn't even understand. It was like a demon has suddenly possessed her in an instant. One moment she was laughing watching TV with me, the next yelling and pushing and slapping and hitting and throwing things. Then we found help after months of trying to get her into a doctor without the doctor throwing us out from her PTSD rage.

There was job loss thrown in the mix months after. Unemployment kept us afloat for a while as we figured out her situation and how to cope. She used BAD relationship destroying coping mechanisms which complicated us repairing the relationship AND dealing with life garbage like jobs and transportation and such.

Through all this I had to be the strong support (feel like I could have done better but not sure how) for her to make sure we both didn't drown from what life was throwing at us. I've been doing that for years and then got good and then this all happened.

Now as she says she has moved on (who knows if that is true or not but she sure ain't trying to come back into my arms for the last month and doesn't look like it will happen any time soon if ever), I'm forced to "move on". I've tried but things have prevented me but that is a different story all together.

Using the bathroom, palming my head and trying to figure out why the hell I can't just forget this girl or stop caring about her well being, it hits me.

I've been doing this so long, it is an ingrained force of habit to be ultra vigilant about her care and loving her the best I can. The kind of habit where even if your power is out, you still try to turn on the light switch even as you approach it telling family that you probably will because of habit and laughing, and then do it even though you just reminded yourself not to.

Not knowing FOR SURE what is going to happen (because the PTSD months of hell are from November 1 - April 30) because she has been taken over by this PTSD demon that likes to kidnap her away from me yearly if she isn't vigilant about meds and her condition, I am forced to think, "Well, maybe she will come back???", with a glimmer of hope in my soul. All the while logically, thinking, "run while you have the chance so you don't die of stress".

The battle of the subconscious, heart, and soul VS the conscious mind that is already blurred by distortions of perception due to DPDR (think about watching life as it was a dream and pinching yourself didn't always render a pinch feeling so you were not sure if you were awake or not) is destroying the battleground in which they fight, which happens to be my body. Taking my energy, my focus I try to place elsewhere for this insufferable war of the emotions vs logic all the while the emotions have hijacked the logic to do it's bidding to analyze just how much of a chance there is that the emotions can win out in the end with love.

Years of ingrained habits and love all trying to hold on with every damn ounce they have instead of letting me just move the hell on.

Yes, lot of logic and trends show she will return. Even some supernatural signs from God saying it. However I just want some peace. I hear you can move on AND be open to reopening the relationship all the while not feeling like your mind and body is being tossed around inside a tornado.

I just want to be able to focus on my own life and stop feeling this incessant nagging stealing my focus to be worried about her and if she will come back. No other relationship partner had issues I had to be so focused on supporting or worrying about them if they left my life. Finally finding this difference seems like a good starting point.

I guess the question here is... HOW do I move on with some peace while still being open to her coming back at some point? I want my mind and body back!
 
To lose someone you were in love with, as well as your child, is a big loss. I'm sorry for your pain, and I send my healing thoughts.
It sounds like the death of your child took a bigger toll on your lady, as is often the case. I'm sorry that she left. A lot of people don't have the skills to deal with this depth of grief, and they make rash decisions, because they are so beside themselves, and they may think that by leaving the situation, that their grief will stabilize (not).

When I have been in relationship with someone with PTSD (or traumatic loss?), it was important to forgive myself, since I did the very best I could. I hope that you can do that or get support to do that. In a big loss that occurred for me, where the person left, (and I didn't know whether or not they would return), I found the only way that I could really move on, was to let go of the relationship; only then could I grieve, only then could I not live in limbo. Being realistic about 'current conditions' was very helpful. I was able to live my life. Eventually, 10 years later they came back. And I am glad that I handled it the way I did, since I was able to focus on rebuilding my life.

Do what makes sense to you. If not much time has passed, and you know of ways to reach her, maybe you could re-initiate contact through a friend. And she may need a lot of time, due to the death of a child.

Please take good care of yourself, find some professional help, be with people you are comfortable with, and stay connected here and other places you get support.
 
Hi mr smith. I understand your pain and hope I can help. I have been with my husband for now 26 years. And love him with all my heart. When he was symptomatic he wanted a separation. This set off my childhood trigger and sent me into a tailspin. Anyway this is what I know. The pain is real and you have to mourn the loss. Because that is what it is a loss. It will never be the same, it's gone and it hurts like a bitch. Now it's time for you. You need to work on you. No longer living in the past. "OK who are you mr smith? Who do you want to be. Because this is your life no one else's. You need to hind the peace within you, no one else. If she comes back and that's what you want. Then you are in a better place. But if you don't work on you. You won't have much to offer. Not to her or anyone else. Find your true self and see what Journey you want to take yourself on. I'm not going to say it easy because it not. But it's worth it. Anyone here is worth it. But it starts with you. Wishing you the best.Sending hugs because I know you need it and I share some of my strength with you.
 
I don't understand how you can move on, yet be open to reconnect, either. Sounds like a contradiction to me.

Mr S, from the little I know, you have done everything humanly possible to help your partner and save your relationship. Even if she were to come back, without therapy and meds, this may be as good as it gets. :(
 
I find myself on a yoy yo of emotions between wondering if things are done & over or if its a waiting period. And when things are good struggling to enjoy the love of the moment instead of waiting for the shoe to drop. I have been to the point of nearly losing my mind. I find regular prayer & meditation are huge for keeping my emotions calm/stable. Set amount of time set aside each day. I find I have a little more control of my emotions. I pray for peace & happiness for my man, even if it doesnt include me. And I ask for strength to carry on if it does include me, to be made into a person worthy of the privilege to be a rock for my loved one
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom