FindingMyself88
Platinum Member
I thought I was doing good… yesterday was a good session with my new T. Then today has just went from okay to bad… My stepdad started his new job today, so I was home alone most of day. He is home now, but he is asleep. There has been family drama. My mom is still living in hometown until my stepdad's job is stable. My grandfather (stepdad's dad) just got out of hospital. He has emphysema and is getting worse. Originally everyone had agreed to call in hospice to help my grandmother with him. Now he is refusing it and him and my mom and grandmother are fighting. My mom is threatening to sleep in her car….
I feel spaced out somewhat, but my chest hurts really bad and I can't breathe deeply, I know its anxiety. I keep wanting to reach out and text someone or call, but then I back out. I can't really call anyways because I don't have good service at our new apartment. I can't go to park because its raining.
I haven't felt this bad since I got out of the psych unit, I feel like I'm about to fall apart….
I feel spaced out somewhat, but my chest hurts really bad and I can't breathe deeply, I know its anxiety. I keep wanting to reach out and text someone or call, but then I back out. I can't really call anyways because I don't have good service at our new apartment. I can't go to park because its raining.
I haven't felt this bad since I got out of the psych unit, I feel like I'm about to fall apart….
